侍如明 vs 沈酉诚

CHN CHN · Pro Men · 1 result

侍如明

1:33:57 best Pro Men time · Shanghai 2026
178th of 347 place in that race · 347 Pro Men finishers
CHN CHN · Pro Men · 4 results

沈酉诚

1:21:30 best Pro Men time · Shenzhen 2026
101st of 351 place in that race · 351 Pro Men finishers

Station radar · best race with a field of 30 or more

侍如明: Shanghai 2026, Pro Men · 沈酉诚: Shenzhen 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
侍如明沈酉诚edge = faster than everyone, centre = slowest

This chart shows where 侍如明 and 沈酉诚 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.侍如明: strongest on Push (faster than 78% of the field), weakest on Lunges (faster than 12%).沈酉诚: strongest on Carry (faster than 89% of the field), weakest on Runs (faster than 54%).

See the numbers
Part 侍如明: faster than 沈酉诚: faster than
Ski 51% 77%
Push 78% 82%
Pull 49% 77%
BBJ 18% 59%
Row 39% 76%
Carry 62% 89%
Lunges 12% 69%
Wall balls 49% 85%
Roxzone 58% 70%
Runs 50% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 侍如明 沈酉诚
SkiErg 51% 77%
Sled push 78% 82%
Sled pull 49% 77%
Burpee broad jump 18% 59%
Row 39% 76%
Farmers carry 62% 89%
Sandbag lunges 12% 69%
Wall balls 49% 85%
Roxzone (moving) 58% 70%
Runs (8 km) 50% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

侍如明 · Shanghai 2026 · Pro Men1:33:57
5:064:304:394:094:527:125:036:224:515:054:272:154:548:075:228:148:58
沈酉诚 · Shenzhen 2026 · Pro Men1:21:30
3:364:234:263:294:525:164:484:264:464:374:471:474:535:145:376:048:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.侍如明 · Shanghai 2026 · Pro Men: 39:14 running, 45:54 at the stations and 8:58 in the roxzone; the longest station was the wall balls (8:14).Below, 沈酉诚 · Shenzhen 2026 · Pro Men: 37:45 running, 35:16 at the stations and 8:37 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part 侍如明 · Shanghai 2026 · Pro Men 沈酉诚 · Shenzhen 2026 · Pro Men
Run 1 5:06 3:36
SkiErg 4:30 4:23
Run 2 4:39 4:26
Sled push 4:09 3:29
Run 3 4:52 4:52
Sled pull 7:12 5:16
Run 4 5:03 4:48
Burpee broad jump 6:22 4:26
Run 5 4:51 4:46
Row 5:05 4:37
Run 6 4:27 4:47
Farmers carry 2:15 1:47
Run 7 4:54 4:53
Sandbag lunges 8:07 5:14
Run 8 5:22 5:37
Wall balls 8:14 6:04
Roxzone 8:58 8:37
Finish 1:33:57 1:21:30

Head to head: 1 race they both ran

Race 侍如明 沈酉诚 Gap
Shanghai 2026 Pro Men · 16 May 2026 1:33:57 1:33:51 0:06 · 沈酉诚 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up