Tijn vs Valentijn
NED · Open Men · 2 results Tijn Koppens
NED · Open Men · 3 results Valentijn Israël
Station radar · best race with a field of 30 or more
Tijn: Amsterdam 2024, Open Men · Valentijn: Heerenveen 2025, Open Men
This chart shows where Tijn and Valentijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tijn: strongest on Carry (faster than 81% of the field), weakest on Wall balls (faster than 23%).Valentijn: strongest on Runs (faster than 83% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Tijn: faster than | Valentijn: faster than |
|---|---|---|
| Ski | 26% | 12% |
| Push | 53% | 10% |
| Pull | 43% | 5% |
| BBJ | 69% | 20% |
| Row | 48% | 33% |
| Carry | 81% | 16% |
| Lunges | 41% | 46% |
| Wall balls | 23% | 67% |
| Roxzone | 40% | 65% |
| Runs | 47% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tijn | Valentijn |
|---|---|---|
| SkiErg | 26% | 12% |
| Sled push | 53% | 10% |
| Sled pull | 43% | 5% |
| Burpee broad jump | 69% | 20% |
| Row | 48% | 33% |
| Farmers carry | 81% | 16% |
| Sandbag lunges | 41% | 46% |
| Wall balls | 23% | 67% |
| Roxzone (moving) | 40% | 65% |
| Runs (8 km) | 47% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tijn · Amsterdam 2024 · Open Men: 45:01 running, 35:50 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:38).Below, Valentijn · Heerenveen 2025 · Open Men: 35:14 running, 41:29 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (7:18).
See the numbers
| Part | Tijn · Amsterdam 2024 · Open Men | Valentijn · Heerenveen 2025 · Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:25 |
| SkiErg | 4:38 | 4:50 |
| Run 2 | 5:29 | 4:23 |
| Sled push | 2:21 | 3:35 |
| Run 3 | 5:49 | 4:20 |
| Sled pull | 4:33 | 7:09 |
| Run 4 | 5:57 | 4:18 |
| Burpee broad jump | 4:54 | 7:18 |
| Run 5 | 5:57 | 4:26 |
| Row | 4:49 | 4:59 |
| Run 6 | 5:18 | 4:19 |
| Farmers carry | 1:40 | 2:43 |
| Run 7 | 5:34 | 4:28 |
| Sandbag lunges | 5:17 | 5:17 |
| Run 8 | 7:10 | 4:35 |
| Wall balls | 7:38 | 5:39 |
| Roxzone | 6:44 | 7:32 |
| Finish | 1:27:25 | 1:24:07 |
Head to head: 1 race they both ran
| Race | Tijn | Valentijn | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:27:25 | 1:27:27 | 0:02 · Tijn faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
