Shawnie vs Rachel
GBR · Pro Women · 3 results Shawnie Lovatt
GBR · Pro Women · 2 results Rachel McArdell
Station radar · best race with a field of 30 or more
Shawnie: Birmingham 2025, Pro Women · Rachel: Birmingham 2025, Pro Women
This chart shows where Shawnie and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shawnie: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 8%).Rachel: strongest on BBJ (faster than 90% of the field), weakest on Roxzone (faster than 55%).
See the numbers
| Part | Shawnie: faster than | Rachel: faster than |
|---|---|---|
| Ski | 99% | 80% |
| Push | 82% | 82% |
| Pull | 27% | 71% |
| BBJ | 75% | 90% |
| Row | 82% | 84% |
| Carry | 8% | 86% |
| Lunges | 72% | 86% |
| Wall balls | 74% | 78% |
| Roxzone | 83% | 55% |
| Runs | 98% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shawnie | Rachel |
|---|---|---|
| SkiErg | 99% | 80% |
| Sled push | 82% | 82% |
| Sled pull | 27% | 71% |
| Burpee broad jump | 75% | 90% |
| Row | 82% | 84% |
| Farmers carry | 8% | 86% |
| Sandbag lunges | 72% | 86% |
| Wall balls | 74% | 78% |
| Roxzone (moving) | 83% | 55% |
| Runs (8 km) | 98% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shawnie · Birmingham 2025 · Pro Women: 31:39 running, 38:19 at the stations and 5:15 in the roxzone; the longest station was the sled pull (7:04) and the shortest the sled push (3:13).Below, Rachel · Birmingham 2025 · Pro Women: 35:20 running, 33:26 at the stations and 6:04 in the roxzone; the longest station was the sled pull (5:30).
See the numbers
| Part | Shawnie · Birmingham 2025 · Pro Women | Rachel · Birmingham 2025 · Pro Women |
|---|---|---|
| Run 1 | 4:14 | 5:03 |
| SkiErg | 4:18 | 4:38 |
| Run 2 | 3:53 | 4:03 |
| Sled push | 3:13 | 3:12 |
| Run 3 | 3:59 | 4:15 |
| Sled pull | 7:04 | 5:30 |
| Run 4 | 3:52 | 4:18 |
| Burpee broad jump | 4:33 | 3:56 |
| Run 5 | 4:01 | 4:22 |
| Row | 4:48 | 4:47 |
| Run 6 | 3:51 | 4:22 |
| Farmers carry | 4:05 | 2:04 |
| Run 7 | 3:51 | 4:25 |
| Sandbag lunges | 4:34 | 3:58 |
| Run 8 | 3:58 | 4:32 |
| Wall balls | 5:43 | 5:21 |
| Roxzone | 5:15 | 6:04 |
| Finish | 1:15:05 | 1:14:40 |
Head to head: 1 race they both ran
| Race | Shawnie | Rachel | Gap |
|---|---|---|---|
| Birmingham 2025 Pro Women · 22 Oct 2025 | 1:15:05 | 1:14:40 | 0:25 · Rachel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
