Tom vs Ben

GBR GBR · Open Men · 1 result

Tom Williams

1:14:58 best Open Men time · Cardiff 2026
700th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 3 results

Ben Pomeroy

1:14:07 best Open Men time · Birmingham Birm
921st of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Cardiff 2026, Open Men · Ben: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomBenedge = faster than everyone, centre = slowest

This chart shows where Tom and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Roxzone (faster than 86% of the field), weakest on Ski (faster than 39%).Ben: strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 52%).

See the numbers
Part Tom: faster than Ben: faster than
Ski 39% 94%
Push 59% 92%
Pull 59% 66%
BBJ 66% 52%
Row 61% 75%
Carry 41% 84%
Lunges 78% 72%
Wall balls 61% 73%
Roxzone 86% 90%
Runs 78% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Ben
SkiErg 39% 94%
Sled push 59% 92%
Sled pull 59% 66%
Burpee broad jump 66% 52%
Row 61% 75%
Farmers carry 41% 84%
Sandbag lunges 78% 72%
Wall balls 61% 73%
Roxzone (moving) 86% 90%
Runs (8 km) 78% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Cardiff 2026 · Open Men1:14:58
5:054:404:312:574:334:094:275:094:304:434:502:534:124:075:126:092:55
Ben · Birmingham Birm · Open Men1:14:07
4:374:103:582:364:104:116:175:284:214:344:141:434:234:274:285:504:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Cardiff 2026 · Open Men: 37:20 running, 34:47 at the stations and 2:55 in the roxzone; the longest station was the wall balls (6:09).Below, Ben · Birmingham Birm · Open Men: 36:28 running, 32:59 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:50).

See the numbers
Part Tom · Cardiff 2026 · Open Men Ben · Birmingham Birm · Open Men
Run 1 5:05 4:37
SkiErg 4:40 4:10
Run 2 4:31 3:58
Sled push 2:57 2:36
Run 3 4:33 4:10
Sled pull 4:09 4:11
Run 4 4:27 6:17
Burpee broad jump 5:09 5:28
Run 5 4:30 4:21
Row 4:43 4:34
Run 6 4:50 4:14
Farmers carry 2:53 1:43
Run 7 4:12 4:23
Sandbag lunges 4:07 4:27
Run 8 5:12 4:28
Wall balls 6:09 5:50
Roxzone 2:55 4:48
Finish 1:14:58 1:14:07

Head to head: 1 race they both ran

Race Tom Ben Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:14:58 1:14:58 level
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