Sebastian vs Patrick

GER GER · Open Men · 1 result

Sebastian Grundmann

1:33:31 best Open Men time · Hamburg 2025
1201st of 1,895 place in that race · 1,895 Open Men finishers
GER GER · Open Men · 5 results

Patrick Wolf

1:32:44 best Open Men time · Hamburg 2024
846th of 1,248 place in that race · 1,248 Open Men finishers

Station radar · best race with a field of 30 or more

Sebastian: Hamburg 2025, Open Men · Patrick: Hamburg 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SebastianPatrickedge = faster than everyone, centre = slowest

This chart shows where Sebastian and Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sebastian: strongest on Lunges (faster than 66% of the field), weakest on Ski (faster than 2%).Patrick: strongest on Ski (faster than 82% of the field), weakest on Lunges (faster than 10%).

See the numbers
Part Sebastian: faster than Patrick: faster than
Ski 2% 82%
Push 8% 66%
Pull 44% 44%
BBJ 60% 33%
Row 53% 63%
Carry 34% 65%
Lunges 66% 10%
Wall balls 55% 29%
Roxzone 36% 23%
Runs 26% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sebastian Patrick
SkiErg 2% 82%
Sled push 8% 66%
Sled pull 44% 44%
Burpee broad jump 60% 33%
Row 53% 63%
Farmers carry 34% 65%
Sandbag lunges 66% 10%
Wall balls 55% 29%
Roxzone (moving) 36% 23%
Runs (8 km) 26% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sebastian · Hamburg 2025 · Open Men1:33:31
6:005:126:234:195:015:015:055:195:454:485:482:165:424:546:347:028:30
Patrick · Hamburg 2024 · Open Men1:32:44
4:134:094:412:105:564:305:346:305:504:365:451:545:437:486:247:439:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian · Hamburg 2025 · Open Men: 46:18 running, 38:52 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:02).Below, Patrick · Hamburg 2024 · Open Men: 44:06 running, 39:20 at the stations and 9:27 in the roxzone; the longest station was the sandbag lunges (7:48).

See the numbers
Part Sebastian · Hamburg 2025 · Open Men Patrick · Hamburg 2024 · Open Men
Run 1 6:00 4:13
SkiErg 5:12 4:09
Run 2 6:23 4:41
Sled push 4:19 2:10
Run 3 5:01 5:56
Sled pull 5:01 4:30
Run 4 5:05 5:34
Burpee broad jump 5:19 6:30
Run 5 5:45 5:50
Row 4:48 4:36
Run 6 5:48 5:45
Farmers carry 2:16 1:54
Run 7 5:42 5:43
Sandbag lunges 4:54 7:48
Run 8 6:34 6:24
Wall balls 7:02 7:43
Roxzone 8:30 9:27
Finish 1:33:31 1:32:44

Head to head: 1 race they both ran

Race Sebastian Patrick Gap
Hamburg 2025 Open Men · 3 Oct 2025 1:33:31 1:33:29 0:02 · Patrick faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up