Richard vs Frederick

GBR GBR · Open Men · 13 results

Richard Bending

1:54:11 best Open Men time · Frankfurt 2025
1745th of 1,883 place in that race · 1,883 Open Men finishers
HKG HKG · Open Men · 6 results

Frederick Yeung

1:36:40 best Open Men time · Singapore Expo 2025
563rd of 1,182 place in that race · 1,182 Open Men finishers

Station radar · best race with a field of 30 or more

Richard: Frankfurt 2025, Open Men · Frederick: Singapore Expo 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RichardFrederickedge = faster than everyone, centre = slowest

This chart shows where Richard and Frederick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Pull (faster than 66% of the field), weakest on Lunges (faster than 3%).Frederick: strongest on Lunges (faster than 83% of the field), weakest on BBJ (faster than 18%).

See the numbers
Part Richard: faster than Frederick: faster than
Ski 18% 36%
Push 25% 54%
Pull 66% 47%
BBJ 5% 18%
Row 11% 46%
Carry 26% 31%
Lunges 3% 83%
Wall balls 6% 56%
Roxzone 21% 48%
Runs 8% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Richard Frederick
SkiErg 18% 36%
Sled push 25% 54%
Sled pull 66% 47%
Burpee broad jump 5% 18%
Row 11% 46%
Farmers carry 26% 31%
Sandbag lunges 3% 83%
Wall balls 6% 56%
Roxzone (moving) 21% 48%
Runs (8 km) 8% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Richard · Frankfurt 2025 · Open Men1:54:11
4:554:476:184:116:294:306:449:067:135:196:322:247:179:128:0412:338:44
Frederick · Singapore Expo 2025 · Open Men1:36:40
4:194:585:253:215:405:495:378:025:415:055:352:465:524:466:587:419:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Frankfurt 2025 · Open Men: 53:32 running, 52:02 at the stations and 8:44 in the roxzone; the longest station was the wall balls (12:33).Below, Frederick · Singapore Expo 2025 · Open Men: 45:08 running, 42:28 at the stations and 9:15 in the roxzone; the longest station was the burpee broad jumps (8:02).

See the numbers
Part Richard · Frankfurt 2025 · Open Men Frederick · Singapore Expo 2025 · Open Men
Run 1 4:55 4:19
SkiErg 4:47 4:58
Run 2 6:18 5:25
Sled push 4:11 3:21
Run 3 6:29 5:40
Sled pull 4:30 5:49
Run 4 6:44 5:37
Burpee broad jump 9:06 8:02
Run 5 7:13 5:41
Row 5:19 5:05
Run 6 6:32 5:35
Farmers carry 2:24 2:46
Run 7 7:17 5:52
Sandbag lunges 9:12 4:46
Run 8 8:04 6:58
Wall balls 12:33 7:41
Roxzone 8:44 9:15
Finish 1:54:11 1:36:40

Head to head: 1 race they both ran

Race Richard Frederick Gap
Bangkok 2026 Pro Men · 20 Mar 2026 2:13:05 2:11:58 1:07 · Frederick faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up