Liesbeth vs Sandra
NED · Open Women · 9 results Liesbeth Lust
NED · Open Women · 3 results Sandra Hofman
Station radar · best race with a field of 30 or more
Liesbeth: Maastricht 2025, Open Women · Sandra: Maastricht 2026, Open Women
This chart shows where Liesbeth and Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liesbeth: strongest on Lunges (faster than 92% of the field), weakest on Wall balls (faster than 32%).Sandra: strongest on Runs (faster than 88% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Liesbeth: faster than | Sandra: faster than |
|---|---|---|
| Ski | 72% | 74% |
| Push | 85% | 31% |
| Pull | 88% | 59% |
| BBJ | 87% | 79% |
| Row | 59% | 73% |
| Carry | 88% | 71% |
| Lunges | 92% | 83% |
| Wall balls | 32% | 78% |
| Roxzone | 90% | 86% |
| Runs | 90% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liesbeth | Sandra |
|---|---|---|
| SkiErg | 72% | 74% |
| Sled push | 85% | 31% |
| Sled pull | 88% | 59% |
| Burpee broad jump | 87% | 79% |
| Row | 59% | 73% |
| Farmers carry | 88% | 71% |
| Sandbag lunges | 92% | 83% |
| Wall balls | 32% | 78% |
| Roxzone (moving) | 90% | 86% |
| Runs (8 km) | 90% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liesbeth · Maastricht 2025 · Open Women: 38:39 running, 35:50 at the stations and 6:09 in the roxzone; the longest station was the wall balls (8:13).Below, Sandra · Maastricht 2026 · Open Women: 39:28 running, 36:09 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (5:44).
See the numbers
| Part | Liesbeth · Maastricht 2025 · Open Women | Sandra · Maastricht 2026 · Open Women |
|---|---|---|
| Run 1 | 4:39 | 4:12 |
| SkiErg | 4:56 | 4:57 |
| Run 2 | 4:24 | 4:56 |
| Sled push | 2:04 | 3:18 |
| Run 3 | 4:36 | 5:03 |
| Sled pull | 4:31 | 5:06 |
| Run 4 | 4:43 | 5:00 |
| Burpee broad jump | 5:11 | 5:44 |
| Run 5 | 5:02 | 5:03 |
| Row | 5:17 | 5:17 |
| Run 6 | 5:01 | 4:59 |
| Farmers carry | 1:52 | 2:10 |
| Run 7 | 4:48 | 4:56 |
| Sandbag lunges | 3:46 | 4:07 |
| Run 8 | 5:26 | 5:20 |
| Wall balls | 8:13 | 5:30 |
| Roxzone | 6:09 | 6:52 |
| Finish | 1:20:30 | 1:22:20 |
Head to head: 1 race they both ran
| Race | Liesbeth | Sandra | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Women · 15 Apr 2026 | 1:23:09 | 1:23:08 | 0:01 · Sandra faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
