Pernille vs Kjær

DEN DEN · Open Women · 1 result

Pernille Lavren

1:37:33 best Open Women time · Copenhagen 2026
645th of 1,005 place in that race · 1,005 Open Women finishers
DEN DEN · Open Women · 3 results

Pernille Kjær

1:31:15 best Open Women time · Copenhagen 2025
409th of 657 place in that race · 657 Open Women finishers

Station radar · best race with a field of 30 or more

Pernille: Copenhagen 2026, Open Women · Kjær: Copenhagen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PernilleKjæredge = faster than everyone, centre = slowest

This chart shows where Pernille and Kjær sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pernille: strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 12%).Kjær: strongest on Roxzone (faster than 79% of the field), weakest on BBJ (faster than 9%).

See the numbers
Part Pernille: faster than Kjær: faster than
Ski 27% 46%
Push 93% 77%
Pull 30% 48%
BBJ 12% 9%
Row 26% 43%
Carry 16% 62%
Lunges 26% 16%
Wall balls 34% 17%
Roxzone 44% 79%
Runs 52% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pernille Kjær
SkiErg 27% 46%
Sled push 93% 77%
Sled pull 30% 48%
Burpee broad jump 12% 9%
Row 26% 43%
Farmers carry 16% 62%
Sandbag lunges 26% 16%
Wall balls 34% 17%
Roxzone (moving) 44% 79%
Runs (8 km) 52% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pernille · Copenhagen 2026 · Open Women1:37:33
8:015:285:002:115:175:495:339:035:465:395:282:535:245:445:537:017:30
Kjær · Copenhagen 2025 · Open Women1:31:15
5:355:124:532:175:104:565:119:115:205:245:151:595:176:055:547:456:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pernille · Copenhagen 2026 · Open Women: 46:22 running, 43:48 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (9:03) and the shortest the sled push (2:11).Below, Kjær · Copenhagen 2025 · Open Women: 42:34 running, 42:48 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (9:11).

See the numbers
Part Pernille · Copenhagen 2026 · Open Women Kjær · Copenhagen 2025 · Open Women
Run 1 8:01 5:35
SkiErg 5:28 5:12
Run 2 5:00 4:53
Sled push 2:11 2:17
Run 3 5:17 5:10
Sled pull 5:49 4:56
Run 4 5:33 5:11
Burpee broad jump 9:03 9:11
Run 5 5:46 5:20
Row 5:39 5:24
Run 6 5:28 5:15
Farmers carry 2:53 1:59
Run 7 5:24 5:17
Sandbag lunges 5:44 6:05
Run 8 5:53 5:54
Wall balls 7:01 7:45
Roxzone 7:30 6:00
Finish 1:37:33 1:31:15

Head to head: 1 race they both ran

Race Pernille Kjær Gap
Copenhagen 2026 Open Women · 13 Mar 2026 1:37:33 1:37:35 0:02 · Pernille faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up