Amelia vs Jo
GBR · Open Women · 2 results Amelia Maydom
GBR · Open Women · 9 results Jo Carline
Station radar · best race with a field of 30 or more
Amelia: Cardiff 2026, Open Women · Jo: Manchester 2026, Open Women
This chart shows where Amelia and Jo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amelia: strongest on Row (faster than 98% of the field), weakest on Pull (faster than 69%).Jo: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Amelia: faster than | Jo: faster than |
|---|---|---|
| Ski | 81% | 73% |
| Push | 79% | 59% |
| Pull | 69% | 78% |
| BBJ | 94% | 88% |
| Row | 98% | 90% |
| Carry | 81% | 94% |
| Lunges | 97% | 88% |
| Wall balls | 90% | 87% |
| Roxzone | 85% | 94% |
| Runs | 92% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amelia | Jo |
|---|---|---|
| SkiErg | 81% | 73% |
| Sled push | 79% | 59% |
| Sled pull | 69% | 78% |
| Burpee broad jump | 94% | 88% |
| Row | 98% | 90% |
| Farmers carry | 81% | 94% |
| Sandbag lunges | 97% | 88% |
| Wall balls | 90% | 87% |
| Roxzone (moving) | 85% | 94% |
| Runs (8 km) | 92% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelia · Cardiff 2026 · Open Women: 39:04 running, 32:29 at the stations and 3:30 in the roxzone; the longest station was the SkiErg (5:00).Below, Jo · Manchester 2026 · Open Women: 35:36 running, 32:14 at the stations and 4:04 in the roxzone; the longest station was the row (4:55).
See the numbers
| Part | Amelia · Cardiff 2026 · Open Women | Jo · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 5:06 | 3:17 |
| SkiErg | 5:00 | 4:54 |
| Run 2 | 4:37 | 4:37 |
| Sled push | 2:32 | 2:34 |
| Run 3 | 4:41 | 4:45 |
| Sled pull | 4:50 | 4:38 |
| Run 4 | 4:45 | 4:45 |
| Burpee broad jump | 4:45 | 4:39 |
| Run 5 | 4:51 | 4:46 |
| Row | 4:49 | 4:55 |
| Run 6 | 5:03 | 4:47 |
| Farmers carry | 2:31 | 1:47 |
| Run 7 | 4:29 | 4:44 |
| Sandbag lunges | 3:18 | 3:55 |
| Run 8 | 5:32 | 3:55 |
| Wall balls | 4:44 | 4:52 |
| Roxzone | 3:30 | 4:04 |
| Finish | 1:14:59 | 1:11:47 |
Head to head: 1 race they both ran
| Race | Amelia | Jo | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:14:59 | 1:14:52 | 0:07 · Jo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
