Sydney vs Grace

USA USA · Pro Women · 7 results

Sydney Garlock

1:17:31 best Pro Women time · Miami 2026
56th of 253 place in that race · 253 Pro Women finishers
USA USA · Pro Women · 6 results

Grace McNamara

1:15:04 best Pro Women time · Boston 2025
42nd of 159 place in that race · 159 Pro Women finishers

Station radar · best race with a field of 30 or more

Sydney: Miami 2026, Pro Women · Grace: Boston 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SydneyGraceedge = faster than everyone, centre = slowest

This chart shows where Sydney and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sydney: strongest on Pull (faster than 94% of the field), weakest on Row (faster than 48%).Grace: strongest on Push (faster than 91% of the field), weakest on Pull (faster than 50%).

See the numbers
Part Sydney: faster than Grace: faster than
Ski 73% 56%
Push 90% 91%
Pull 94% 50%
BBJ 81% 78%
Row 48% 62%
Carry 72% 90%
Lunges 78% 70%
Wall balls 66% 76%
Roxzone 76% 73%
Runs 70% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sydney Grace
SkiErg 73% 56%
Sled push 90% 91%
Sled pull 94% 50%
Burpee broad jump 81% 78%
Row 48% 62%
Farmers carry 72% 90%
Sandbag lunges 78% 70%
Wall balls 66% 76%
Roxzone (moving) 76% 73%
Runs (8 km) 70% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sydney · Miami 2026 · Pro Women1:17:31
5:364:524:253:174:414:354:454:034:475:154:392:124:394:174:435:365:17
Grace · Boston 2025 · Pro Women1:15:04
5:164:454:212:414:355:504:313:544:464:524:331:484:384:044:565:094:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sydney · Miami 2026 · Pro Women: 38:15 running, 34:07 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:36).Below, Grace · Boston 2025 · Pro Women: 37:36 running, 33:03 at the stations and 4:33 in the roxzone; the longest station was the sled pull (5:50).

See the numbers
Part Sydney · Miami 2026 · Pro Women Grace · Boston 2025 · Pro Women
Run 1 5:36 5:16
SkiErg 4:52 4:45
Run 2 4:25 4:21
Sled push 3:17 2:41
Run 3 4:41 4:35
Sled pull 4:35 5:50
Run 4 4:45 4:31
Burpee broad jump 4:03 3:54
Run 5 4:47 4:46
Row 5:15 4:52
Run 6 4:39 4:33
Farmers carry 2:12 1:48
Run 7 4:39 4:38
Sandbag lunges 4:17 4:04
Run 8 4:43 4:56
Wall balls 5:36 5:09
Roxzone 5:17 4:33
Finish 1:17:31 1:15:04

Head to head: 1 race they both ran

Race Sydney Grace Gap
Miami 2026 Pro Women · 3 Apr 2026 1:17:31 1:17:23 0:08 · Grace faster
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