Alex vs James
GBR · Open Men · 2 results Alex Lickorish
GBR · Open Men · 2 results James Ball
Station radar · best race with a field of 30 or more
Alex: Birmingham 2024, Open Men · James: Birmingham 2024, Open Men
This chart shows where Alex and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 17%).James: strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Alex: faster than | James: faster than |
|---|---|---|
| Ski | 97% | 51% |
| Push | 62% | 85% |
| Pull | 48% | 61% |
| BBJ | 29% | 92% |
| Row | 89% | 64% |
| Carry | 17% | 28% |
| Lunges | 32% | 40% |
| Wall balls | 71% | 30% |
| Roxzone | 74% | 53% |
| Runs | 53% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | James |
|---|---|---|
| SkiErg | 97% | 51% |
| Sled push | 62% | 85% |
| Sled pull | 48% | 61% |
| Burpee broad jump | 29% | 92% |
| Row | 89% | 64% |
| Farmers carry | 17% | 28% |
| Sandbag lunges | 32% | 40% |
| Wall balls | 71% | 30% |
| Roxzone (moving) | 74% | 53% |
| Runs (8 km) | 53% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Birmingham 2024 · Open Men: 40:18 running, 37:03 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (6:53) and the shortest the sled push (2:42).Below, James · Birmingham 2024 · Open Men: 40:49 running, 35:37 at the stations and 7:24 in the roxzone; the longest station was the wall balls (7:55) and the shortest the sled push (2:21).
See the numbers
| Part | Alex · Birmingham 2024 · Open Men | James · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:06 |
| SkiErg | 3:59 | 4:23 |
| Run 2 | 4:42 | 4:42 |
| Sled push | 2:42 | 2:21 |
| Run 3 | 4:51 | 4:49 |
| Sled pull | 4:56 | 4:36 |
| Run 4 | 4:54 | 4:55 |
| Burpee broad jump | 6:53 | 3:52 |
| Run 5 | 5:06 | 5:12 |
| Row | 4:23 | 4:38 |
| Run 6 | 5:02 | 5:09 |
| Farmers carry | 2:42 | 2:26 |
| Run 7 | 4:59 | 5:15 |
| Sandbag lunges | 5:47 | 5:26 |
| Run 8 | 5:19 | 5:40 |
| Wall balls | 5:42 | 7:55 |
| Roxzone | 6:27 | 7:24 |
| Finish | 1:23:42 | 1:23:41 |
Head to head: 1 race they both ran
| Race | Alex | James | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:23:42 | 1:29:36 | 5:54 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
