Tom vs Craig

IRL IRL · Open Men · 1 result

Tom O'Kane

1:10:07 best Open Men time · Dublin 2024
168th of 1,766 place in that race · 1,766 Open Men finishers
GBR GBR · Open Men · 11 results

Craig Downey

1:02:58 best Open Men time · Berlin 2025
111th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Dublin 2024, Open Men · Craig: Berlin 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomCraigedge = faster than everyone, centre = slowest

This chart shows where Tom and Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Runs (faster than 92% of the field), weakest on Carry (faster than 65%).Craig: strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 80%).

See the numbers
Part Tom: faster than Craig: faster than
Ski 79% 87%
Push 78% 86%
Pull 82% 91%
BBJ 70% 96%
Row 74% 80%
Carry 65% 95%
Lunges 72% 98%
Wall balls 90% 81%
Roxzone 85% 81%
Runs 92% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Craig
SkiErg 79% 87%
Sled push 78% 86%
Sled pull 82% 91%
Burpee broad jump 70% 96%
Row 74% 80%
Farmers carry 65% 95%
Sandbag lunges 72% 98%
Wall balls 90% 81%
Roxzone (moving) 85% 81%
Runs (8 km) 92% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Dublin 2024 · Open Men1:10:07
2:554:074:412:204:453:514:444:594:584:374:511:564:464:263:324:444:02
Craig · Berlin 2025 · Open Men1:02:58
2:584:073:212:203:313:203:293:223:414:253:311:283:323:134:484:507:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Dublin 2024 · Open Men: 35:12 running, 30:59 at the stations and 4:02 in the roxzone; the longest station was the burpee broad jumps (4:59).Below, Craig · Berlin 2025 · Open Men: 28:51 running, 27:05 at the stations and 7:11 in the roxzone; the longest station was the wall balls (4:50).

See the numbers
Part Tom · Dublin 2024 · Open Men Craig · Berlin 2025 · Open Men
Run 1 2:55 2:58
SkiErg 4:07 4:07
Run 2 4:41 3:21
Sled push 2:20 2:20
Run 3 4:45 3:31
Sled pull 3:51 3:20
Run 4 4:44 3:29
Burpee broad jump 4:59 3:22
Run 5 4:58 3:41
Row 4:37 4:25
Run 6 4:51 3:31
Farmers carry 1:56 1:28
Run 7 4:46 3:32
Sandbag lunges 4:26 3:13
Run 8 3:32 4:48
Wall balls 4:44 4:50
Roxzone 4:02 7:11
Finish 1:10:07 1:02:58

Head to head: 1 race they both ran

Race Tom Craig Gap
Dublin 2024 Open Men · 15 Nov 2024 1:10:07 1:10:07 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up