Rong vs Wing

CHN CHN · Open Women · 1 result

Rong Wang

1:22:26 best Open Women time · Hong Kong 2026
80th of 994 place in that race · 994 Open Women finishers
HKG HKG · Open Women · 4 results

Wing Hei Lam

1:22:11 best Open Women time · Hong Kong 2026
79th of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

Rong: Hong Kong 2026, Open Women · Wing: Hong Kong 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RongWingedge = faster than everyone, centre = slowest

This chart shows where Rong and Wing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rong: strongest on Wall balls (faster than 96% of the field), weakest on Push (faster than 56%).Wing: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 57%).

See the numbers
Part Rong: faster than Wing: faster than
Ski 93% 87%
Push 56% 57%
Pull 83% 99%
BBJ 92% 98%
Row 74% 94%
Carry 75% 77%
Lunges 93% 87%
Wall balls 96% 69%
Roxzone 94% 88%
Runs 85% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rong Wing
SkiErg 93% 87%
Sled push 56% 57%
Sled pull 83% 99%
Burpee broad jump 92% 98%
Row 74% 94%
Farmers carry 75% 77%
Sandbag lunges 93% 87%
Wall balls 96% 69%
Roxzone (moving) 94% 88%
Runs (8 km) 85% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rong · Hong Kong 2026 · Open Women1:22:26
3:414:594:203:074:325:024:424:484:585:294:452:174:504:146:144:409:56
Wing · Hong Kong 2026 · Open Women1:22:11
3:545:074:253:064:382:474:253:584:375:104:392:154:494:366:276:4610:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rong · Hong Kong 2026 · Open Women: 38:01 running, 34:35 at the stations and 9:56 in the roxzone; the longest station was the row (5:29).Below, Wing · Hong Kong 2026 · Open Women: 37:55 running, 33:46 at the stations and 10:39 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Rong · Hong Kong 2026 · Open Women Wing · Hong Kong 2026 · Open Women
Run 1 3:41 3:54
SkiErg 4:59 5:07
Run 2 4:20 4:25
Sled push 3:07 3:06
Run 3 4:32 4:38
Sled pull 5:02 2:47
Run 4 4:42 4:25
Burpee broad jump 4:48 3:58
Run 5 4:58 4:37
Row 5:29 5:10
Run 6 4:45 4:39
Farmers carry 2:17 2:15
Run 7 4:50 4:49
Sandbag lunges 4:14 4:36
Run 8 6:14 6:27
Wall balls 4:40 6:46
Roxzone 9:56 10:39
Finish 1:22:26 1:22:11

Head to head: 1 race they both ran

Race Rong Wing Gap
Hong Kong 2026 Open Women · 8 May 2026 1:22:26 1:22:11 0:15 · Wing faster
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