Daniel vs James

GBR GBR · Open Men · 1 result

Daniel Hooker

1:04:30 best Open Men time · London Olympia 2026
92nd of 2,650 place in that race · 2,650 Open Men finishers
GBR GBR · Open Men · 8 results

James Adams

1:03:17 best Open Men time · Warsaw 2025
52nd of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: London Olympia 2026, Open Men · James: Warsaw 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielJamesedge = faster than everyone, centre = slowest

This chart shows where Daniel and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 55%).James: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 62%).

See the numbers
Part Daniel: faster than James: faster than
Ski 55% 96%
Push 92% 62%
Pull 93% 89%
BBJ 94% 78%
Row 82% 97%
Carry 78% 67%
Lunges 84% 81%
Wall balls 94% 87%
Roxzone 99% 99%
Runs 96% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel James
SkiErg 55% 96%
Sled push 92% 62%
Sled pull 93% 89%
Burpee broad jump 94% 78%
Row 82% 97%
Farmers carry 78% 67%
Sandbag lunges 84% 81%
Wall balls 94% 87%
Roxzone (moving) 99% 99%
Runs (8 km) 96% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · London Olympia 2026 · Open Men1:04:30
4:054:263:402:173:493:113:513:373:534:293:531:533:474:035:104:423:51
James · Warsaw 2025 · Open Men1:03:17
2:514:033:542:204:113:254:104:254:134:154:091:474:193:573:374:343:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · London Olympia 2026 · Open Men: 32:08 running, 28:37 at the stations and 3:51 in the roxzone; the longest station was the wall balls (4:42).Below, James · Warsaw 2025 · Open Men: 31:25 running, 28:46 at the stations and 3:15 in the roxzone; the longest station was the wall balls (4:34).

See the numbers
Part Daniel · London Olympia 2026 · Open Men James · Warsaw 2025 · Open Men
Run 1 4:05 2:51
SkiErg 4:26 4:03
Run 2 3:40 3:54
Sled push 2:17 2:20
Run 3 3:49 4:11
Sled pull 3:11 3:25
Run 4 3:51 4:10
Burpee broad jump 3:37 4:25
Run 5 3:53 4:13
Row 4:29 4:15
Run 6 3:53 4:09
Farmers carry 1:53 1:47
Run 7 3:47 4:19
Sandbag lunges 4:03 3:57
Run 8 5:10 3:37
Wall balls 4:42 4:34
Roxzone 3:51 3:15
Finish 1:04:30 1:03:17

Head to head: 1 race they both ran

Race Daniel James Gap
London Olympia 2026 Open Men · 24 Mar 2026 1:04:30 1:04:26 0:04 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up