Shay vs Ryan
GBR · Open Men · 1 result Shay Ghai
GBR · Open Men · 5 results Ryan Millman
Station radar · best race with a field of 30 or more
Shay: London Olympia 2026, Open Men · Ryan: Málaga 2025, Open Men
This chart shows where Shay and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shay: strongest on Lunges (faster than 29% of the field), weakest on BBJ (faster than 2%).Ryan: strongest on Ski (faster than 76% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Shay: faster than | Ryan: faster than |
|---|---|---|
| Ski | 8% | 76% |
| Push | 5% | 35% |
| Pull | 5% | 35% |
| BBJ | 2% | 5% |
| Row | 5% | 41% |
| Carry | 28% | 19% |
| Lunges | 29% | 17% |
| Wall balls | 10% | 50% |
| Roxzone | 25% | 2% |
| Runs | 29% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shay | Ryan |
|---|---|---|
| SkiErg | 8% | 76% |
| Sled push | 5% | 35% |
| Sled pull | 5% | 35% |
| Burpee broad jump | 2% | 5% |
| Row | 5% | 41% |
| Farmers carry | 28% | 19% |
| Sandbag lunges | 29% | 17% |
| Wall balls | 10% | 50% |
| Roxzone (moving) | 25% | 2% |
| Runs (8 km) | 29% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shay · London Olympia 2026 · Open Men: 45:34 running, 53:49 at the stations and 7:13 in the roxzone; the longest station was the wall balls (11:58).Below, Ryan · Málaga 2025 · Open Men: 50:02 running, 41:18 at the stations and 11:24 in the roxzone; the longest station was the burpee broad jumps (8:48).
See the numbers
| Part | Shay · London Olympia 2026 · Open Men | Ryan · Málaga 2025 · Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:17 |
| SkiErg | 5:01 | 4:13 |
| Run 2 | 4:59 | 5:56 |
| Sled push | 4:27 | 3:22 |
| Run 3 | 5:20 | 6:11 |
| Sled pull | 6:57 | 4:57 |
| Run 4 | 5:24 | 6:16 |
| Burpee broad jump | 11:00 | 8:48 |
| Run 5 | 5:46 | 6:27 |
| Row | 5:46 | 4:59 |
| Run 6 | 5:25 | 6:23 |
| Farmers carry | 2:33 | 2:40 |
| Run 7 | 5:36 | 6:27 |
| Sandbag lunges | 6:06 | 6:23 |
| Run 8 | 8:05 | 7:06 |
| Wall balls | 11:58 | 5:56 |
| Roxzone | 7:13 | 11:24 |
| Finish | 1:46:27 | 1:42:37 |
Head to head: 1 race they both ran
| Race | Shay | Ryan | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:46:27 | 1:46:23 | 0:04 · Ryan faster |
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