Jonas vs Cj

USA USA · Pro Men · 2 results

Jonas Harmer

1:18:11 best Pro Men time · Phoenix 2026
287th of 633 place in that race · 633 Pro Men finishers
USA USA · Pro Men · 2 results

Cj Paul

1:22:36 best Pro Men time · Salt Lake City 2026
152nd of 349 place in that race · 349 Pro Men finishers

Station radar · best race with a field of 30 or more

Jonas: Phoenix 2026, Pro Men · Cj: Salt Lake City 2026, Pro Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonasCjedge = faster than everyone, centre = slowest

This chart shows where Jonas and Cj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonas: strongest on Ski (faster than 94% of the field), weakest on Wall balls (faster than 27%).Cj: strongest on Carry (faster than 68% of the field), weakest on Pull (faster than 27%).

See the numbers
Part Jonas: faster than Cj: faster than
Ski 94% 53%
Push 51% 40%
Pull 75% 27%
BBJ 29% 41%
Row 75% 39%
Carry 82% 68%
Lunges 41% 47%
Wall balls 27% 53%
Roxzone 31% 55%
Runs 67% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jonas Cj
SkiErg 94% 53%
Sled push 51% 40%
Sled pull 75% 27%
Burpee broad jump 29% 41%
Row 75% 39%
Farmers carry 82% 68%
Sandbag lunges 41% 47%
Wall balls 27% 53%
Roxzone (moving) 31% 55%
Runs (8 km) 67% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jonas · Phoenix 2026 · Pro Men1:18:11
3:573:523:543:424:214:264:235:154:414:244:251:394:335:144:597:576:37
Cj · Salt Lake City 2026 · Pro Men1:22:36
2:274:254:124:105:006:264:345:064:354:484:041:554:195:156:027:277:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas · Phoenix 2026 · Pro Men: 35:13 running, 36:29 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:57).Below, Cj · Salt Lake City 2026 · Pro Men: 35:13 running, 39:32 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:27).

See the numbers
Part Jonas · Phoenix 2026 · Pro Men Cj · Salt Lake City 2026 · Pro Men
Run 1 3:57 2:27
SkiErg 3:52 4:25
Run 2 3:54 4:12
Sled push 3:42 4:10
Run 3 4:21 5:00
Sled pull 4:26 6:26
Run 4 4:23 4:34
Burpee broad jump 5:15 5:06
Run 5 4:41 4:35
Row 4:24 4:48
Run 6 4:25 4:04
Farmers carry 1:39 1:55
Run 7 4:33 4:19
Sandbag lunges 5:14 5:15
Run 8 4:59 6:02
Wall balls 7:57 7:27
Roxzone 6:37 7:57
Finish 1:18:11 1:22:36

Head to head: 1 race they both ran

Race Jonas Cj Gap
Salt Lake City 2026 Pro Men · 18 Sep 2026 1:22:39 1:22:36 0:03 · Cj faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up