Josh vs Paul

AUS AUS · Open Men · 1 result

Josh Jones

1:21:02 best Open Men time · Melbourne 2024
923rd of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 5 results

Paul Constantinou

1:16:53 best Open Men time · Sydney 2025
731st of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: Melbourne 2024, Open Men · Paul: Sydney 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshPauledge = faster than everyone, centre = slowest

This chart shows where Josh and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Wall balls (faster than 83% of the field), weakest on Pull (faster than 17%).Paul: strongest on Ski (faster than 83% of the field), weakest on Push (faster than 7%).

See the numbers
Part Josh: faster than Paul: faster than
Ski 70% 83%
Push 59% 7%
Pull 17% 45%
BBJ 55% 50%
Row 44% 50%
Carry 82% 16%
Lunges 72% 59%
Wall balls 83% 49%
Roxzone 61% 70%
Runs 66% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Paul
SkiErg 70% 83%
Sled push 59% 7%
Sled pull 17% 45%
Burpee broad jump 55% 50%
Row 44% 50%
Farmers carry 82% 16%
Sandbag lunges 72% 59%
Wall balls 83% 49%
Roxzone (moving) 61% 70%
Runs (8 km) 66% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · Melbourne 2024 · Open Men1:21:02
4:164:134:302:105:056:135:125:164:554:534:571:484:574:425:324:507:39
Paul · Sydney 2025 · Open Men1:16:53
3:224:063:493:164:064:413:585:234:004:404:002:464:174:595:396:237:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Melbourne 2024 · Open Men: 39:24 running, 34:05 at the stations and 7:39 in the roxzone; the longest station was the sled pull (6:13).Below, Paul · Sydney 2025 · Open Men: 33:11 running, 36:14 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:23).

See the numbers
Part Josh · Melbourne 2024 · Open Men Paul · Sydney 2025 · Open Men
Run 1 4:16 3:22
SkiErg 4:13 4:06
Run 2 4:30 3:49
Sled push 2:10 3:16
Run 3 5:05 4:06
Sled pull 6:13 4:41
Run 4 5:12 3:58
Burpee broad jump 5:16 5:23
Run 5 4:55 4:00
Row 4:53 4:40
Run 6 4:57 4:00
Farmers carry 1:48 2:46
Run 7 4:57 4:17
Sandbag lunges 4:42 4:59
Run 8 5:32 5:39
Wall balls 4:50 6:23
Roxzone 7:39 7:35
Finish 1:21:02 1:16:53

Head to head: 1 race they both ran

Race Josh Paul Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:21:02 1:21:02 level
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