James vs Tom
GBR · Open Men · 9 results James Henney
GBR · Open Men · 3 results Tom Empson
Station radar · best race with a field of 30 or more
James: London 2025, Open Men · Tom: Rome 2026, Open Men
This chart shows where James and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Wall balls (faster than 84% of the field), weakest on Lunges (faster than 41%).Tom: strongest on Pull (faster than 95% of the field), weakest on Ski (faster than 67%).
See the numbers
| Part | James: faster than | Tom: faster than |
|---|---|---|
| Ski | 60% | 67% |
| Push | 80% | 82% |
| Pull | 84% | 95% |
| BBJ | 66% | 86% |
| Row | 62% | 75% |
| Carry | 69% | 70% |
| Lunges | 41% | 89% |
| Wall balls | 84% | 73% |
| Roxzone | 82% | 86% |
| Runs | 71% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Tom |
|---|---|---|
| SkiErg | 60% | 67% |
| Sled push | 80% | 82% |
| Sled pull | 84% | 95% |
| Burpee broad jump | 66% | 86% |
| Row | 62% | 75% |
| Farmers carry | 69% | 70% |
| Sandbag lunges | 41% | 89% |
| Wall balls | 84% | 73% |
| Roxzone (moving) | 82% | 86% |
| Runs (8 km) | 71% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London 2025 · Open Men: 37:03 running, 32:17 at the stations and 4:24 in the roxzone; the longest station was the sandbag lunges (5:27).Below, Tom · Rome 2026 · Open Men: 34:15 running, 31:03 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:42).
See the numbers
| Part | James · London 2025 · Open Men | Tom · Rome 2026 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 5:32 |
| SkiErg | 4:18 | 4:24 |
| Run 2 | 4:14 | 3:51 |
| Sled push | 2:26 | 2:49 |
| Run 3 | 4:22 | 4:01 |
| Sled pull | 3:34 | 3:26 |
| Run 4 | 4:33 | 4:05 |
| Burpee broad jump | 4:36 | 4:02 |
| Run 5 | 4:35 | 4:14 |
| Row | 4:35 | 4:43 |
| Run 6 | 4:19 | 3:55 |
| Farmers carry | 1:56 | 1:57 |
| Run 7 | 4:37 | 4:01 |
| Sandbag lunges | 5:27 | 4:00 |
| Run 8 | 6:12 | 4:36 |
| Wall balls | 5:25 | 5:42 |
| Roxzone | 4:24 | 5:30 |
| Finish | 1:13:37 | 1:10:40 |
Head to head: 1 race they both ran
| Race | James | Tom | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:17:11 | 1:17:09 | 0:02 · Tom faster |
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