Hai vs Sheldon

AUS AUS · Open Men · 3 results

Hai Nguyen

1:22:49 best Open Men time · Sydney 2026
1418th of 3,324 place in that race · 3,324 Open Men finishers
NZL NZL · Open Men · 1 result

Sheldon Parke

1:22:49 best Open Men time · Sydney 2026
1419th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Hai: Sydney 2026, Open Men · Sheldon: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HaiSheldonedge = faster than everyone, centre = slowest

This chart shows where Hai and Sheldon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hai: strongest on Push (faster than 85% of the field), weakest on Pull (faster than 38%).Sheldon: strongest on Ski (faster than 87% of the field), weakest on Carry (faster than 33%).

See the numbers
Part Hai: faster than Sheldon: faster than
Ski 81% 87%
Push 85% 69%
Pull 38% 86%
BBJ 57% 43%
Row 57% 59%
Carry 51% 33%
Lunges 77% 58%
Wall balls 39% 42%
Roxzone 66% 59%
Runs 51% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hai Sheldon
SkiErg 81% 87%
Sled push 85% 69%
Sled pull 38% 86%
Burpee broad jump 57% 43%
Row 57% 59%
Farmers carry 51% 33%
Sandbag lunges 77% 58%
Wall balls 39% 42%
Roxzone (moving) 66% 59%
Runs (8 km) 51% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hai · Sydney 2026 · Open Men1:22:49
3:324:124:122:074:524:504:405:254:484:414:402:044:484:357:577:427:56
Sheldon · Sydney 2026 · Open Men1:22:49
3:594:084:222:224:423:344:476:035:014:404:512:194:375:166:317:288:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hai · Sydney 2026 · Open Men: 39:29 running, 35:36 at the stations and 7:56 in the roxzone; the longest station was the wall balls (7:42).Below, Sheldon · Sydney 2026 · Open Men: 38:50 running, 35:51 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:28).

See the numbers
Part Hai · Sydney 2026 · Open Men Sheldon · Sydney 2026 · Open Men
Run 1 3:32 3:59
SkiErg 4:12 4:08
Run 2 4:12 4:22
Sled push 2:07 2:22
Run 3 4:52 4:42
Sled pull 4:50 3:34
Run 4 4:40 4:47
Burpee broad jump 5:25 6:03
Run 5 4:48 5:01
Row 4:41 4:40
Run 6 4:40 4:51
Farmers carry 2:04 2:19
Run 7 4:48 4:37
Sandbag lunges 4:35 5:16
Run 8 7:57 6:31
Wall balls 7:42 7:28
Roxzone 7:56 8:15
Finish 1:22:49 1:22:49

Head to head: 1 race they both ran

Race Hai Sheldon Gap
Sydney 2026 Open Men · 1 Jul 2026 1:22:49 1:22:49 level
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