Ellis vs Ross
GBR · Open Men · 2 results Ellis Rees
AUS · Open Men · 7 results Ross Nihill
Station radar · best race with a field of 30 or more
Ellis: Melbourne 2025, Open Men · Ross: Melbourne 2024, Open Men
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Ellis and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ellis: strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 46%).Ross: strongest on Roxzone (faster than 97% of the field), weakest on Runs (faster than 76%).
See the numbers
| Part | Ellis: faster than | Ross: faster than |
|---|---|---|
| Ski | 64% | 90% |
| Push | 89% | no split |
| Pull | 57% | 96% |
| BBJ | 46% | 95% |
| Row | 59% | 79% |
| Carry | 97% | 82% |
| Lunges | 84% | 85% |
| Wall balls | 91% | 85% |
| Roxzone | 47% | 97% |
| Runs | 63% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ellis | Ross |
|---|---|---|
| SkiErg | 64% | 90% |
| Sled push | 89% | — |
| Sled pull | 57% | 96% |
| Burpee broad jump | 46% | 95% |
| Row | 59% | 79% |
| Farmers carry | 97% | 82% |
| Sandbag lunges | 84% | 85% |
| Wall balls | 91% | 85% |
| Roxzone (moving) | 47% | 97% |
| Runs (8 km) | 63% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellis · Melbourne 2025 · Open Men: 36:43 running, 31:16 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (5:27).Below, Ross · Melbourne 2024 · Open Men: 37:55 running, 26:07 at the stations and 5:20 in the roxzone; the longest station was the wall balls (4:46).
See the numbers
| Part | Ellis · Melbourne 2025 · Open Men | Ross · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 2:39 | 4:35 |
| SkiErg | 4:21 | 4:02 |
| Run 2 | 4:37 | 4:17 |
| Sled push | 2:03 | — |
| Run 3 | 5:02 | 4:39 |
| Sled pull | 4:36 | 3:16 |
| Run 4 | 4:54 | 4:48 |
| Burpee broad jump | 5:27 | 3:26 |
| Run 5 | 4:52 | 4:54 |
| Row | 4:42 | 4:33 |
| Run 6 | 4:33 | 4:40 |
| Farmers carry | 1:30 | 1:48 |
| Run 7 | 4:30 | 4:46 |
| Sandbag lunges | 4:07 | 4:16 |
| Run 8 | 5:36 | 5:16 |
| Wall balls | 4:30 | 4:46 |
| Roxzone | 9:18 | 5:20 |
| Finish | 1:17:08 | 1:10:31 |
Head to head: 1 race they both ran
| Race | Ellis | Ross | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:17:08 | 1:17:09 | 0:01 · Ellis faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
