Sonja vs Michelle

GER GER · Pro Women · 4 results

Sonja Brucksch

1:50:46 best Open Women time · Mechelen 2025
648th of 765 place in that race · 765 Open Women finishers
GER GER · Open Women · 10 results

Michelle Haertel

1:39:37 best Open Women time · Cologne 2026
574th of 942 place in that race · 942 Open Women finishers

Station radar · best race with a field of 30 or more

Sonja: Mechelen 2025, Open Women · Michelle: Cologne 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SonjaMichelleedge = faster than everyone, centre = slowest

This chart shows where Sonja and Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonja: strongest on Carry (faster than 64% of the field), weakest on Runs (faster than 9%).Michelle: strongest on Push (faster than 66% of the field), weakest on Carry (faster than 5%).

See the numbers
Part Sonja: faster than Michelle: faster than
Ski 16% 37%
Push 43% 66%
Pull 24% 35%
BBJ 40% 48%
Row 31% 29%
Carry 64% 5%
Lunges 20% 61%
Wall balls 31% 33%
Roxzone 14% 29%
Runs 9% 42%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sonja Michelle
SkiErg 16% 37%
Sled push 43% 66%
Sled pull 24% 35%
Burpee broad jump 40% 48%
Row 31% 29%
Farmers carry 64% 5%
Sandbag lunges 20% 61%
Wall balls 31% 33%
Roxzone (moving) 14% 29%
Runs (8 km) 9% 42%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sonja · Mechelen 2025 · Open Women1:50:46
9:075:355:522:266:056:406:107:106:445:356:302:066:156:237:446:5113:33
Michelle · Cologne 2026 · Open Women1:39:37
5:095:176:372:486:395:316:426:326:165:456:123:046:164:505:567:388:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonja · Mechelen 2025 · Open Women: 54:27 running, 42:46 at the stations and 13:33 in the roxzone; the longest station was the burpee broad jumps (7:10).Below, Michelle · Cologne 2026 · Open Women: 49:47 running, 41:25 at the stations and 8:33 in the roxzone; the longest station was the wall balls (7:38) and the shortest the sled push (2:48).

See the numbers
Part Sonja · Mechelen 2025 · Open Women Michelle · Cologne 2026 · Open Women
Run 1 9:07 5:09
SkiErg 5:35 5:17
Run 2 5:52 6:37
Sled push 2:26 2:48
Run 3 6:05 6:39
Sled pull 6:40 5:31
Run 4 6:10 6:42
Burpee broad jump 7:10 6:32
Run 5 6:44 6:16
Row 5:35 5:45
Run 6 6:30 6:12
Farmers carry 2:06 3:04
Run 7 6:15 6:16
Sandbag lunges 6:23 4:50
Run 8 7:44 5:56
Wall balls 6:51 7:38
Roxzone 13:33 8:33
Finish 1:50:46 1:39:37

Head to head: 1 race they both ran

Race Sonja Michelle Gap
Karlsruhe 2026 Pro Women · 1 Oct 2026 1:58:51 1:59:30 0:39 · Sonja faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up