Ben vs David
GBR · Open Men · 1 result Ben Harrington
GBR · Open Men · 7 results David Lewis
Station radar · best race with a field of 30 or more
Ben: Birmingham 2024, Open Men · David: London ExCeL 2025, Open Men
This chart shows where Ben and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on BBJ (faster than 56% of the field), weakest on Pull (faster than 7%).David: strongest on Carry (faster than 43% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Ben: faster than | David: faster than |
|---|---|---|
| Ski | 11% | 15% |
| Push | 16% | 17% |
| Pull | 7% | 23% |
| BBJ | 56% | 16% |
| Row | 15% | 9% |
| Carry | 55% | 43% |
| Lunges | 54% | 41% |
| Wall balls | 23% | 28% |
| Roxzone | 37% | 23% |
| Runs | 20% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | David |
|---|---|---|
| SkiErg | 11% | 15% |
| Sled push | 16% | 17% |
| Sled pull | 7% | 23% |
| Burpee broad jump | 56% | 16% |
| Row | 15% | 9% |
| Farmers carry | 55% | 43% |
| Sandbag lunges | 54% | 41% |
| Wall balls | 23% | 28% |
| Roxzone (moving) | 37% | 23% |
| Runs (8 km) | 20% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Birmingham 2024 · Open Men: 46:41 running, 41:55 at the stations and 8:15 in the roxzone; the longest station was the wall balls (8:32).Below, David · London ExCeL 2025 · Open Men: 35:19 running, 44:26 at the stations and 13:38 in the roxzone; the longest station was the wall balls (9:11).
See the numbers
| Part | Ben · Birmingham 2024 · Open Men | David · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:47 | 3:12 |
| SkiErg | 4:49 | 5:14 |
| Run 2 | 7:02 | 3:59 |
| Sled push | 3:30 | 3:27 |
| Run 3 | 5:38 | 4:14 |
| Sled pull | 7:13 | 5:43 |
| Run 4 | 5:47 | 4:22 |
| Burpee broad jump | 5:34 | 7:35 |
| Run 5 | 5:50 | 4:24 |
| Row | 5:14 | 5:38 |
| Run 6 | 5:18 | 4:13 |
| Farmers carry | 2:04 | 2:08 |
| Run 7 | 5:14 | 4:36 |
| Sandbag lunges | 4:58 | 5:31 |
| Run 8 | 6:06 | 6:19 |
| Wall balls | 8:32 | 9:11 |
| Roxzone | 8:15 | 13:38 |
| Finish | 1:36:45 | 1:33:14 |
Head to head: 1 race they both ran
| Race | Ben | David | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:36:45 | 1:36:48 | 0:03 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
