Lauren vs Natasha
RSA · Open Women · 1 result Lauren Smith
RSA · Open Women · 4 results Natasha van Wyk
Station radar · best race with a field of 30 or more
Lauren: Cape Town 2026, Open Women · Natasha: Cape Town 2026, Open Women
This chart shows where Lauren and Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Push (faster than 84% of the field), weakest on Row (faster than 5%).Natasha: strongest on Carry (faster than 79% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Lauren: faster than | Natasha: faster than |
|---|---|---|
| Ski | 43% | 30% |
| Push | 84% | 46% |
| Pull | 11% | 14% |
| BBJ | 18% | 10% |
| Row | 5% | 13% |
| Carry | 8% | 79% |
| Lunges | 26% | 26% |
| Wall balls | 11% | 32% |
| Roxzone | 36% | 25% |
| Runs | 27% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Natasha |
|---|---|---|
| SkiErg | 43% | 30% |
| Sled push | 84% | 46% |
| Sled pull | 11% | 14% |
| Burpee broad jump | 18% | 10% |
| Row | 5% | 13% |
| Farmers carry | 8% | 79% |
| Sandbag lunges | 26% | 26% |
| Wall balls | 11% | 32% |
| Roxzone (moving) | 36% | 25% |
| Runs (8 km) | 27% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Cape Town 2026 · Open Women: 59:49 running, 58:21 at the stations and 7:36 in the roxzone; the longest station was the wall balls (13:25) and the shortest the sled push (2:12).Below, Natasha · Cape Town 2026 · Open Women: 1:03:35 running, 53:50 at the stations and 8:51 in the roxzone; the longest station was the burpee broad jumps (12:34).
See the numbers
| Part | Lauren · Cape Town 2026 · Open Women | Natasha · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 5:12 | 4:35 |
| SkiErg | 5:25 | 5:35 |
| Run 2 | 6:59 | 7:08 |
| Sled push | 2:12 | 2:46 |
| Run 3 | 8:07 | 8:02 |
| Sled pull | 8:54 | 8:21 |
| Run 4 | 7:48 | 8:05 |
| Burpee broad jump | 10:49 | 12:34 |
| Run 5 | 7:55 | 9:36 |
| Row | 7:00 | 6:31 |
| Run 6 | 7:40 | 8:29 |
| Farmers carry | 3:34 | 2:03 |
| Run 7 | 7:38 | 8:32 |
| Sandbag lunges | 7:01 | 7:01 |
| Run 8 | 8:30 | 9:09 |
| Wall balls | 13:25 | 8:59 |
| Roxzone | 7:36 | 8:51 |
| Finish | 2:05:36 | 2:06:06 |
Head to head: 1 race they both ran
| Race | Lauren | Natasha | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:05:36 | 2:06:06 | 0:30 · Lauren faster |
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