Mark vs Mfon
USA · Open Men · 1 result Mark Jackson
NGR · Open Men · 2 results Mfon Ubaha
Station radar · best race with a field of 30 or more
Mark: Dallas 2024, Open Men · Mfon: Dallas 2024, Open Men
This chart shows where Mark and Mfon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Push (faster than 69% of the field), weakest on Ski (faster than 19%).Mfon: strongest on Lunges (faster than 72% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Mark: faster than | Mfon: faster than |
|---|---|---|
| Ski | 19% | 47% |
| Push | 69% | 43% |
| Pull | 50% | 46% |
| BBJ | 25% | 13% |
| Row | 37% | 18% |
| Carry | 26% | 46% |
| Lunges | 41% | 72% |
| Wall balls | 37% | 65% |
| Roxzone | 28% | 21% |
| Runs | 38% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Mfon |
|---|---|---|
| SkiErg | 19% | 47% |
| Sled push | 69% | 43% |
| Sled pull | 50% | 46% |
| Burpee broad jump | 25% | 13% |
| Row | 37% | 18% |
| Farmers carry | 26% | 46% |
| Sandbag lunges | 41% | 72% |
| Wall balls | 37% | 65% |
| Roxzone (moving) | 28% | 21% |
| Runs (8 km) | 38% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Dallas 2024 · Open Men: 48:36 running, 39:48 at the stations and 9:52 in the roxzone; the longest station was the wall balls (6:54).Below, Mfon · Dallas 2024 · Open Men: 48:44 running, 38:57 at the stations and 10:35 in the roxzone; the longest station was the burpee broad jumps (7:55).
See the numbers
| Part | Mark · Dallas 2024 · Open Men | Mfon · Dallas 2024 · Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:46 |
| SkiErg | 4:57 | 4:37 |
| Run 2 | 5:26 | 5:34 |
| Sled push | 2:47 | 3:14 |
| Run 3 | 5:43 | 5:48 |
| Sled pull | 5:12 | 5:20 |
| Run 4 | 5:50 | 5:51 |
| Burpee broad jump | 6:44 | 7:55 |
| Run 5 | 6:18 | 6:30 |
| Row | 5:12 | 5:32 |
| Run 6 | 6:14 | 6:25 |
| Farmers carry | 2:28 | 2:10 |
| Run 7 | 6:21 | 6:09 |
| Sandbag lunges | 5:34 | 4:31 |
| Run 8 | 7:04 | 6:41 |
| Wall balls | 6:54 | 5:38 |
| Roxzone | 9:52 | 10:35 |
| Finish | 1:38:08 | 1:38:10 |
Head to head: 1 race they both ran
| Race | Mark | Mfon | Gap |
|---|---|---|---|
| Dallas 2024 Open Men · 23 Nov 2024 | 1:38:08 | 1:38:10 | 0:02 · Mark faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
