Dayne vs Sentle
RSA · Pro Men · 1 result Dayne Allenbrook
RSA · Pro Men · 3 results Sentle Sauli
Station radar · best race with a field of 30 or more
Dayne: Cape Town 2026, Pro Men · Sentle: Cape Town 2025, Pro Men
This chart shows where Dayne and Sentle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dayne: strongest on Push (faster than 64% of the field), weakest on Wall balls (faster than 0%).Sentle: strongest on Carry (faster than 46% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Dayne: faster than | Sentle: faster than |
|---|---|---|
| Ski | 13% | 15% |
| Push | 64% | 7% |
| Pull | 16% | 26% |
| BBJ | 1% | 4% |
| Row | 17% | 3% |
| Carry | 37% | 46% |
| Lunges | 7% | 12% |
| Wall balls | 0% | 22% |
| Roxzone | 19% | 6% |
| Runs | 6% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dayne | Sentle |
|---|---|---|
| SkiErg | 13% | 15% |
| Sled push | 64% | 7% |
| Sled pull | 16% | 26% |
| Burpee broad jump | 1% | 4% |
| Row | 17% | 3% |
| Farmers carry | 37% | 46% |
| Sandbag lunges | 7% | 12% |
| Wall balls | 0% | 22% |
| Roxzone (moving) | 19% | 6% |
| Runs (8 km) | 6% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dayne · Cape Town 2026 · Pro Men: 56:58 running, 1:12:26 at the stations and 6:58 in the roxzone; the longest station was the wall balls (32:50).Below, Sentle · Cape Town 2025 · Pro Men: 1:01:41 running, 50:59 at the stations and 9:50 in the roxzone; the longest station was the wall balls (9:00).
See the numbers
| Part | Dayne · Cape Town 2026 · Pro Men | Sentle · Cape Town 2025 · Pro Men |
|---|---|---|
| Run 1 | 4:03 | 3:19 |
| SkiErg | 4:32 | 4:24 |
| Run 2 | 8:49 | 8:47 |
| Sled push | 3:09 | 6:20 |
| Run 3 | 6:25 | 7:54 |
| Sled pull | 7:02 | 7:55 |
| Run 4 | 6:53 | 7:25 |
| Burpee broad jump | 9:22 | 7:47 |
| Run 5 | 7:18 | 7:44 |
| Row | 4:53 | 5:54 |
| Run 6 | 7:14 | 7:01 |
| Farmers carry | 2:22 | 2:15 |
| Run 7 | 7:36 | 7:11 |
| Sandbag lunges | 8:17 | 7:24 |
| Run 8 | 8:40 | 12:20 |
| Wall balls | 32:50 | 9:00 |
| Roxzone | 6:58 | 9:50 |
| Finish | 2:16:15 | 2:02:23 |
Head to head: 1 race they both ran
| Race | Dayne | Sentle | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 2:16:15 | 2:12:01 | 4:14 · Sentle faster |
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