Simon vs Ian

GBR GBR · Open Men · 1 result

Simon Laver

1:18:25 best Open Men time · London ExCeL 2025
2058th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 3 results

Ian Dickens

1:18:24 best Open Men time · London ExCeL 2025
2056th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Simon: London ExCeL 2025, Open Men · Ian: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SimonIanedge = faster than everyone, centre = slowest

This chart shows where Simon and Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Push (faster than 80% of the field), weakest on Row (faster than 42%).Ian: strongest on Push (faster than 80% of the field), weakest on Wall balls (faster than 25%).

See the numbers
Part Simon: faster than Ian: faster than
Ski 56% 43%
Push 80% 80%
Pull 54% 51%
BBJ 48% 76%
Row 42% 57%
Carry 62% 40%
Lunges 66% 48%
Wall balls 67% 25%
Roxzone 66% 75%
Runs 59% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Simon Ian
SkiErg 56% 43%
Sled push 80% 80%
Sled pull 54% 51%
Burpee broad jump 48% 76%
Row 42% 57%
Farmers carry 62% 40%
Sandbag lunges 66% 48%
Wall balls 67% 25%
Roxzone (moving) 66% 75%
Runs (8 km) 59% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Simon · London ExCeL 2025 · Open Men1:18:25
3:094:473:432:253:584:413:545:373:575:014:041:564:054:385:296:1810:52
Ian · London ExCeL 2025 · Open Men1:18:24
3:074:543:292:253:344:463:364:293:404:523:342:103:375:145:149:3010:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · London ExCeL 2025 · Open Men: 32:19 running, 35:23 at the stations and 10:52 in the roxzone; the longest station was the wall balls (6:18).Below, Ian · London ExCeL 2025 · Open Men: 29:52 running, 38:20 at the stations and 10:21 in the roxzone; the longest station was the wall balls (9:30).

See the numbers
Part Simon · London ExCeL 2025 · Open Men Ian · London ExCeL 2025 · Open Men
Run 1 3:09 3:07
SkiErg 4:47 4:54
Run 2 3:43 3:29
Sled push 2:25 2:25
Run 3 3:58 3:34
Sled pull 4:41 4:46
Run 4 3:54 3:36
Burpee broad jump 5:37 4:29
Run 5 3:57 3:40
Row 5:01 4:52
Run 6 4:04 3:34
Farmers carry 1:56 2:10
Run 7 4:05 3:37
Sandbag lunges 4:38 5:14
Run 8 5:29 5:14
Wall balls 6:18 9:30
Roxzone 10:52 10:21
Finish 1:18:25 1:18:24

Head to head: 1 race they both ran

Race Simon Ian Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:18:25 1:18:24 0:01 · Ian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up