Ben vs Luke
GBR · Open Men · 2 results Ben Bowen
GBR · Open Men · 1 result Luke Nelson
Station radar · best race with a field of 30 or more
Ben: Manchester 2025, Open Men · Luke: Manchester 2025, Open Men
This chart shows where Ben and Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Carry (faster than 72% of the field), weakest on BBJ (faster than 7%).Luke: strongest on Ski (faster than 67% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Ben: faster than | Luke: faster than |
|---|---|---|
| Ski | 19% | 67% |
| Push | 8% | 15% |
| Pull | 12% | 9% |
| BBJ | 7% | 8% |
| Row | 23% | 2% |
| Carry | 72% | 26% |
| Lunges | 28% | 7% |
| Wall balls | 15% | 30% |
| Roxzone | 26% | 12% |
| Runs | 30% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Luke |
|---|---|---|
| SkiErg | 19% | 67% |
| Sled push | 8% | 15% |
| Sled pull | 12% | 9% |
| Burpee broad jump | 7% | 8% |
| Row | 23% | 2% |
| Farmers carry | 72% | 26% |
| Sandbag lunges | 28% | 7% |
| Wall balls | 15% | 30% |
| Roxzone (moving) | 26% | 12% |
| Runs (8 km) | 30% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Manchester 2025 · Open Men: 44:14 running, 44:48 at the stations and 8:01 in the roxzone; the longest station was the wall balls (9:18).Below, Luke · Manchester 2025 · Open Men: 41:44 running, 45:57 at the stations and 9:24 in the roxzone; the longest station was the burpee broad jumps (8:36).
See the numbers
| Part | Ben · Manchester 2025 · Open Men | Luke · Manchester 2025 · Open Men |
|---|---|---|
| Run 1 | 3:24 | 4:07 |
| SkiErg | 4:34 | 4:12 |
| Run 2 | 5:11 | 3:35 |
| Sled push | 3:31 | 3:17 |
| Run 3 | 6:03 | 3:56 |
| Sled pull | 6:01 | 6:15 |
| Run 4 | 5:40 | 4:21 |
| Burpee broad jump | 8:46 | 8:36 |
| Run 5 | 5:58 | 5:22 |
| Row | 4:57 | 5:40 |
| Run 6 | 5:50 | 6:33 |
| Farmers carry | 1:51 | 2:28 |
| Run 7 | 5:59 | 6:28 |
| Sandbag lunges | 5:49 | 7:48 |
| Run 8 | 6:09 | 7:22 |
| Wall balls | 9:18 | 7:41 |
| Roxzone | 8:01 | 9:24 |
| Finish | 1:37:03 | 1:37:05 |
Head to head: 1 race they both ran
| Race | Ben | Luke | Gap |
|---|---|---|---|
| Manchester 2025 Open Men · 24 Jan 2025 | 1:37:03 | 1:37:05 | 0:02 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
