Mark vs Connor
NZL · Open Men · 3 results Mark Prentice
AUS · Open Men · 2 results Connor McManus
Station radar · best race with a field of 30 or more
Mark: Sydney 2024, Open Men · Connor: Sydney 2026, Open Men
This chart shows where Mark and Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Row (faster than 97% of the field), weakest on Carry (faster than 50%).Connor: strongest on BBJ (faster than 98% of the field), weakest on Row (faster than 52%).
See the numbers
| Part | Mark: faster than | Connor: faster than |
|---|---|---|
| Ski | 85% | 79% |
| Push | 79% | 86% |
| Pull | 75% | 68% |
| BBJ | 94% | 98% |
| Row | 97% | 52% |
| Carry | 50% | 74% |
| Lunges | 73% | 59% |
| Wall balls | 79% | 69% |
| Roxzone | 95% | 88% |
| Runs | 86% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Connor |
|---|---|---|
| SkiErg | 85% | 79% |
| Sled push | 79% | 86% |
| Sled pull | 75% | 68% |
| Burpee broad jump | 94% | 98% |
| Row | 97% | 52% |
| Farmers carry | 50% | 74% |
| Sandbag lunges | 73% | 59% |
| Wall balls | 79% | 69% |
| Roxzone (moving) | 95% | 88% |
| Runs (8 km) | 86% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Sydney 2024 · Open Men: 36:43 running, 29:15 at the stations and 3:54 in the roxzone; the longest station was the wall balls (4:57) and the shortest the sled push (1:57).Below, Connor · Sydney 2026 · Open Men: 32:03 running, 31:16 at the stations and 6:55 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Mark · Sydney 2024 · Open Men | Connor · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:15 |
| SkiErg | 4:13 | 4:13 |
| Run 2 | 4:37 | 3:28 |
| Sled push | 1:57 | 2:06 |
| Run 3 | 4:43 | 3:52 |
| Sled pull | 4:05 | 4:01 |
| Run 4 | 4:36 | 3:47 |
| Burpee broad jump | 3:24 | 3:13 |
| Run 5 | 4:41 | 4:08 |
| Row | 4:09 | 4:44 |
| Run 6 | 4:42 | 3:59 |
| Farmers carry | 2:01 | 1:48 |
| Run 7 | 4:34 | 4:00 |
| Sandbag lunges | 4:29 | 5:15 |
| Run 8 | 5:28 | 5:34 |
| Wall balls | 4:57 | 5:56 |
| Roxzone | 3:54 | 6:55 |
| Finish | 1:09:42 | 1:10:08 |
Head to head: 1 race they both ran
| Race | Mark | Connor | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:10:05 | 1:10:08 | 0:03 · Mark faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
