Daniel vs Paul
GBR · Open Men · 8 results Daniel Lamont
GBR · Open Men · 2 results Paul Sander
Station radar · best race with a field of 30 or more
Daniel: Cardiff 2026, Open Men · Paul: Cardiff 2026, Open Men
This chart shows where Daniel and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Carry (faster than 47% of the field), weakest on Push (faster than 14%).Paul: strongest on Roxzone (faster than 53% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Daniel: faster than | Paul: faster than |
|---|---|---|
| Ski | 35% | 43% |
| Push | 14% | 52% |
| Pull | 40% | 36% |
| BBJ | 28% | 38% |
| Row | 40% | 39% |
| Carry | 47% | 45% |
| Lunges | 42% | 23% |
| Wall balls | 21% | 44% |
| Roxzone | 45% | 53% |
| Runs | 39% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | Paul |
|---|---|---|
| SkiErg | 35% | 43% |
| Sled push | 14% | 52% |
| Sled pull | 40% | 36% |
| Burpee broad jump | 28% | 38% |
| Row | 40% | 39% |
| Farmers carry | 47% | 45% |
| Sandbag lunges | 42% | 23% |
| Wall balls | 21% | 44% |
| Roxzone (moving) | 45% | 53% |
| Runs (8 km) | 39% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Cardiff 2026 · Open Men: 43:47 running, 42:35 at the stations and 4:08 in the roxzone; the longest station was the wall balls (9:13).Below, Paul · Cardiff 2026 · Open Men: 46:44 running, 39:56 at the stations and 3:50 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Daniel · Cardiff 2026 · Open Men | Paul · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:07 |
| SkiErg | 4:42 | 4:38 |
| Run 2 | 4:53 | 5:11 |
| Sled push | 3:58 | 3:03 |
| Run 3 | 5:18 | 5:41 |
| Sled pull | 4:40 | 4:46 |
| Run 4 | 5:36 | 5:55 |
| Burpee broad jump | 7:03 | 6:26 |
| Run 5 | 5:25 | 6:00 |
| Row | 4:56 | 4:57 |
| Run 6 | 5:39 | 6:21 |
| Farmers carry | 2:46 | 2:48 |
| Run 7 | 5:15 | 5:48 |
| Sandbag lunges | 5:17 | 6:11 |
| Run 8 | 6:30 | 6:41 |
| Wall balls | 9:13 | 7:07 |
| Roxzone | 4:08 | 3:50 |
| Finish | 1:30:26 | 1:30:26 |
Head to head: 1 race they both ran
| Race | Daniel | Paul | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:30:26 | 1:30:26 | level |
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