Cassia vs Daphine
USA · Open Women · 3 results Cassia Norris
ZIM · Open Women · 1 result Daphine Gumede Mapfumo
Station radar · best race with a field of 30 or more
Cassia: Houston 2025, Open Women · Daphine: Houston 2025, Open Women
This chart shows where Cassia and Daphine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cassia: strongest on Push (faster than 81% of the field), weakest on Runs (faster than 6%).Daphine: strongest on Carry (faster than 69% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Cassia: faster than | Daphine: faster than |
|---|---|---|
| Ski | 46% | 9% |
| Push | 81% | 49% |
| Pull | 64% | 17% |
| BBJ | 7% | 9% |
| Row | 55% | 15% |
| Carry | 51% | 69% |
| Lunges | 30% | 15% |
| Wall balls | 8% | 11% |
| Roxzone | 13% | 24% |
| Runs | 6% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cassia | Daphine |
|---|---|---|
| SkiErg | 46% | 9% |
| Sled push | 81% | 49% |
| Sled pull | 64% | 17% |
| Burpee broad jump | 7% | 9% |
| Row | 55% | 15% |
| Farmers carry | 51% | 69% |
| Sandbag lunges | 30% | 15% |
| Wall balls | 8% | 11% |
| Roxzone (moving) | 13% | 24% |
| Runs (8 km) | 6% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassia · Houston 2025 · Open Women: 1:09:55 running, 47:08 at the stations and 10:55 in the roxzone; the longest station was the burpee broad jumps (11:18) and the shortest the sled push (2:05).Below, Daphine · Houston 2025 · Open Women: 1:08:13 running, 50:41 at the stations and 9:45 in the roxzone; the longest station was the burpee broad jumps (10:46).
See the numbers
| Part | Cassia · Houston 2025 · Open Women | Daphine · Houston 2025 · Open Women |
|---|---|---|
| Run 1 | 7:27 | 6:36 |
| SkiErg | 5:15 | 5:54 |
| Run 2 | 7:35 | 7:15 |
| Sled push | 2:05 | 2:31 |
| Run 3 | 8:03 | 9:38 |
| Sled pull | 5:14 | 7:23 |
| Run 4 | 8:29 | 9:22 |
| Burpee broad jump | 11:18 | 10:46 |
| Run 5 | 9:15 | 9:12 |
| Row | 5:25 | 6:05 |
| Run 6 | 8:54 | 8:42 |
| Farmers carry | 2:15 | 2:05 |
| Run 7 | 9:24 | 8:31 |
| Sandbag lunges | 6:11 | 7:10 |
| Run 8 | 10:48 | 8:57 |
| Wall balls | 9:26 | 8:47 |
| Roxzone | 10:55 | 9:45 |
| Finish | 2:07:52 | 2:08:32 |
Head to head: 1 race they both ran
| Race | Cassia | Daphine | Gap |
|---|---|---|---|
| Houston 2025 Open Women · 15 Mar 2025 | 2:07:52 | 2:08:32 | 0:40 · Cassia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
