Jane vs Karen
Jane McHale
Karen Cooke
Station radar · best race with a field of 30 or more
Jane: Dublin 2024, Open Women · Karen: Dublin 2025, Open Women
no splitWall ballsRoxzoneRuns
This chart shows where Jane and Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jane: strongest on Runs (faster than 41% of the field), weakest on Pull (faster than 1%).Karen: strongest on Wall balls (faster than 31% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Jane: faster than | Karen: faster than |
|---|---|---|
| Ski | 24% | 11% |
| Push | 15% | 3% |
| Pull | 1% | 12% |
| BBJ | 12% | 12% |
| Row | 6% | 5% |
| Carry | 3% | 7% |
| Lunges | 39% | no split |
| Wall balls | 10% | 31% |
| Roxzone | 8% | 4% |
| Runs | 41% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jane | Karen |
|---|---|---|
| SkiErg | 24% | 11% |
| Sled push | 15% | 3% |
| Sled pull | 1% | 12% |
| Burpee broad jump | 12% | 12% |
| Row | 6% | 5% |
| Farmers carry | 3% | 7% |
| Sandbag lunges | 39% | — |
| Wall balls | 10% | 31% |
| Roxzone (moving) | 8% | 4% |
| Runs (8 km) | 41% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane · Dublin 2024 · Open Women: 49:28 running, 56:32 at the stations and 8:19 in the roxzone; the longest station was the sled pull (11:17) and the shortest the sled push (3:22).Below, Karen · Dublin 2025 · Open Women: 53:40 running, 42:56 at the stations and 11:17 in the roxzone; the longest station was the burpee broad jumps (9:40).
See the numbers
| Part | Jane · Dublin 2024 · Open Women | Karen · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 3:24 | 4:13 |
| SkiErg | 5:17 | 5:39 |
| Run 2 | 7:07 | 6:46 |
| Sled push | 3:22 | 3:40 |
| Run 3 | 6:20 | 7:07 |
| Sled pull | 11:17 | 6:52 |
| Run 4 | 6:29 | 7:29 |
| Burpee broad jump | 10:21 | 9:40 |
| Run 5 | 6:58 | 7:39 |
| Row | 6:16 | 6:17 |
| Run 6 | 6:40 | 7:26 |
| Farmers carry | 4:32 | 3:01 |
| Run 7 | 6:52 | 7:35 |
| Sandbag lunges | 5:17 | — |
| Run 8 | 5:38 | 5:25 |
| Wall balls | 10:11 | 7:47 |
| Roxzone | 8:19 | 11:17 |
| Finish | 1:54:11 | 1:47:49 |
Head to head: 1 race they both ran
| Race | Jane | Karen | Gap |
|---|---|---|---|
| Dublin 2024 Open Women · 15 Nov 2024 | 1:54:11 | 1:54:14 | 0:03 · Jane faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.