Sean vs Dan

IRL IRL · Pro Men · 9 results

Sean McCabe

1:12:31 best Open Men time · Málaga 2025
317th of 1,501 place in that race · 1,501 Open Men finishers
SCO SCO · Open Men · 7 results

Dan Lamont

1:10:56 best Open Men time · Glasgow 2025
521st of 3,034 place in that race · 3,034 Open Men finishers

Station radar · best race with a field of 30 or more

Sean: Málaga 2025, Open Men · Dan: Glasgow 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SeanDanedge = faster than everyone, centre = slowest

This chart shows where Sean and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Push (faster than 94% of the field), weakest on Ski (faster than 21%).Dan: strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 65%).

See the numbers
Part Sean: faster than Dan: faster than
Ski 21% 74%
Push 94% 82%
Pull 65% 99%
BBJ 51% 68%
Row 42% 95%
Carry 59% 86%
Lunges 65% 65%
Wall balls 87% 71%
Roxzone 70% 74%
Runs 82% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sean Dan
SkiErg 21% 74%
Sled push 94% 82%
Sled pull 65% 99%
Burpee broad jump 51% 68%
Row 42% 95%
Farmers carry 59% 86%
Sandbag lunges 65% 65%
Wall balls 87% 71%
Roxzone (moving) 70% 74%
Runs (8 km) 82% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sean · Málaga 2025 · Open Men1:12:31
4:034:394:162:204:304:114:275:054:264:584:211:594:244:354:314:315:22
Dan · Glasgow 2025 · Open Men1:10:56
3:234:124:452:274:492:524:504:394:474:175:001:414:594:344:005:364:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Málaga 2025 · Open Men: 34:58 running, 32:17 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (5:05).Below, Dan · Glasgow 2025 · Open Men: 36:32 running, 30:18 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:36).

See the numbers
Part Sean · Málaga 2025 · Open Men Dan · Glasgow 2025 · Open Men
Run 1 4:03 3:23
SkiErg 4:39 4:12
Run 2 4:16 4:45
Sled push 2:20 2:27
Run 3 4:30 4:49
Sled pull 4:11 2:52
Run 4 4:27 4:50
Burpee broad jump 5:05 4:39
Run 5 4:26 4:47
Row 4:58 4:17
Run 6 4:21 5:00
Farmers carry 1:59 1:41
Run 7 4:24 4:59
Sandbag lunges 4:35 4:34
Run 8 4:31 4:00
Wall balls 4:31 5:36
Roxzone 5:22 4:13
Finish 1:12:31 1:10:56

Head to head: 1 race they both ran

Race Sean Dan Gap
Glasgow 2026 Pro Men · 11 Mar 2026 1:19:47 1:19:46 0:01 · Dan faster
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