Adam vs Richard
GBR · Open Men · 3 results Adam Odonnell
GBR · Open Men · 1 result Richard Duncan
Station radar · best race with a field of 30 or more
Adam: Glasgow 2025, Open Men · Richard: Glasgow 2025, Open Men
This chart shows where Adam and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Carry (faster than 23% of the field), weakest on Pull (faster than 2%).Richard: strongest on Carry (faster than 39% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Adam: faster than | Richard: faster than |
|---|---|---|
| Ski | 8% | 13% |
| Push | 4% | 23% |
| Pull | 2% | 7% |
| BBJ | 8% | 5% |
| Row | 10% | 14% |
| Carry | 23% | 39% |
| Lunges | 5% | 30% |
| Wall balls | 4% | 24% |
| Roxzone | 2% | 26% |
| Runs | 11% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Richard |
|---|---|---|
| SkiErg | 8% | 13% |
| Sled push | 4% | 23% |
| Sled pull | 2% | 7% |
| Burpee broad jump | 8% | 5% |
| Row | 10% | 14% |
| Farmers carry | 23% | 39% |
| Sandbag lunges | 5% | 30% |
| Wall balls | 4% | 24% |
| Roxzone (moving) | 2% | 26% |
| Runs (8 km) | 11% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Glasgow 2025 · Open Men: 51:52 running, 54:25 at the stations and 9:20 in the roxzone; the longest station was the wall balls (12:15).Below, Richard · Glasgow 2025 · Open Men: 1:04:19 running, 45:35 at the stations and 5:54 in the roxzone; the longest station was the burpee broad jumps (9:32).
See the numbers
| Part | Adam · Glasgow 2025 · Open Men | Richard · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 3:49 |
| SkiErg | 4:52 | 4:45 |
| Run 2 | 6:15 | 8:37 |
| Sled push | 4:25 | 3:21 |
| Run 3 | 7:03 | 9:17 |
| Sled pull | 8:06 | 6:36 |
| Run 4 | 7:08 | 9:16 |
| Burpee broad jump | 8:51 | 9:32 |
| Run 5 | 7:44 | 9:48 |
| Row | 5:18 | 5:12 |
| Run 6 | 6:45 | 8:52 |
| Farmers carry | 2:27 | 2:12 |
| Run 7 | 6:50 | 8:59 |
| Sandbag lunges | 8:10 | 5:46 |
| Run 8 | 5:50 | 5:41 |
| Wall balls | 12:15 | 8:11 |
| Roxzone | 9:20 | 5:54 |
| Finish | 1:55:29 | 1:55:40 |
Head to head: 1 race they both ran
| Race | Adam | Richard | Gap |
|---|---|---|---|
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:55:29 | 1:55:40 | 0:11 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
