Sho vs Alex

JPN JPN · Open Men · 5 results

Sho Suzuki

1:10:34 best Open Men time · New York 2025
145th of 1,865 place in that race · 1,865 Open Men finishers
GRN · Open Men · 9 results

Alex Samuel

1:12:40 best Open Men time · Washington DC 2026
304th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Sho: New York 2025, Open Men · Alex: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShoAlexedge = faster than everyone, centre = slowest

This chart shows where Sho and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sho: strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 20%).Alex: strongest on Runs (faster than 92% of the field), weakest on Push (faster than 61%).

See the numbers
Part Sho: faster than Alex: faster than
Ski 72% 69%
Push 91% 61%
Pull 67% 85%
BBJ 94% 79%
Row 72% 74%
Carry 20% 65%
Lunges 92% 83%
Wall balls 79% 83%
Roxzone 48% 87%
Runs 90% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sho Alex
SkiErg 72% 69%
Sled push 91% 61%
Sled pull 67% 85%
Burpee broad jump 94% 79%
Row 72% 74%
Farmers carry 20% 65%
Sandbag lunges 92% 83%
Wall balls 79% 83%
Roxzone (moving) 48% 87%
Runs (8 km) 90% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sho · New York 2025 · Open Men1:10:34
4:024:213:531:544:003:434:243:304:114:404:262:564:133:485:245:255:50
Alex · Washington DC 2026 · Open Men1:12:40
3:194:334:092:574:303:574:224:324:134:464:411:584:314:274:045:406:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sho · New York 2025 · Open Men: 34:32 running, 30:17 at the stations and 5:50 in the roxzone; the longest station was the wall balls (5:25) and the shortest the sled push (1:54).Below, Alex · Washington DC 2026 · Open Men: 33:50 running, 32:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:40).

See the numbers
Part Sho · New York 2025 · Open Men Alex · Washington DC 2026 · Open Men
Run 1 4:02 3:19
SkiErg 4:21 4:33
Run 2 3:53 4:09
Sled push 1:54 2:57
Run 3 4:00 4:30
Sled pull 3:43 3:57
Run 4 4:24 4:22
Burpee broad jump 3:30 4:32
Run 5 4:11 4:13
Row 4:40 4:46
Run 6 4:26 4:41
Farmers carry 2:56 1:58
Run 7 4:13 4:31
Sandbag lunges 3:48 4:27
Run 8 5:24 4:04
Wall balls 5:25 5:40
Roxzone 5:50 6:08
Finish 1:10:34 1:12:40

Head to head: 2 races they both ran

Race Sho Alex Gap
Atlanta 2025 Open Men · 31 Oct 2025 1:14:14 1:14:20 0:06 · Sho faster
Boston 2025 Open Men · 26 Sep 2025 1:14:23 1:23:03 8:40 · Sho faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up