Louise vs Amy

AUS AUS · Pro Women · 1 result

Louise Strachan

1:26:45 best Pro Women time · Sydney 2026
160th of 242 place in that race · 242 Pro Women finishers
AUS AUS · Pro Women · 3 results

Amy Migallo

1:26:49 best Pro Women time · Sydney 2026
161st of 242 place in that race · 242 Pro Women finishers

Station radar · best race with a field of 30 or more

Louise: Sydney 2026, Pro Women · Amy: Sydney 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LouiseAmyedge = faster than everyone, centre = slowest

This chart shows where Louise and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louise: strongest on Ski (faster than 53% of the field), weakest on BBJ (faster than 14%).Amy: strongest on Ski (faster than 78% of the field), weakest on Runs (faster than 21%).

See the numbers
Part Louise: faster than Amy: faster than
Ski 53% 78%
Push 17% 26%
Pull 31% 37%
BBJ 14% 44%
Row 45% 48%
Carry 22% 30%
Lunges 42% 59%
Wall balls 38% 74%
Roxzone 37% 31%
Runs 46% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Louise Amy
SkiErg 53% 78%
Sled push 17% 26%
Sled pull 31% 37%
Burpee broad jump 14% 44%
Row 45% 48%
Farmers carry 22% 30%
Sandbag lunges 42% 59%
Wall balls 38% 74%
Roxzone (moving) 37% 31%
Runs (8 km) 46% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Louise · Sydney 2026 · Pro Women1:26:45
4:174:454:263:554:335:224:316:444:334:574:322:514:405:187:046:138:13
Amy · Sydney 2026 · Pro Women1:26:49
3:444:314:343:335:305:055:055:095:444:555:172:375:214:437:534:508:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise · Sydney 2026 · Pro Women: 38:36 running, 40:05 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:44).Below, Amy · Sydney 2026 · Pro Women: 43:07 running, 35:23 at the stations and 8:27 in the roxzone; the longest station was the burpee broad jumps (5:09).

See the numbers
Part Louise · Sydney 2026 · Pro Women Amy · Sydney 2026 · Pro Women
Run 1 4:17 3:44
SkiErg 4:45 4:31
Run 2 4:26 4:34
Sled push 3:55 3:33
Run 3 4:33 5:30
Sled pull 5:22 5:05
Run 4 4:31 5:05
Burpee broad jump 6:44 5:09
Run 5 4:33 5:44
Row 4:57 4:55
Run 6 4:32 5:17
Farmers carry 2:51 2:37
Run 7 4:40 5:21
Sandbag lunges 5:18 4:43
Run 8 7:04 7:53
Wall balls 6:13 4:50
Roxzone 8:13 8:27
Finish 1:26:45 1:26:49

Head to head: 1 race they both ran

Race Louise Amy Gap
Sydney 2026 Pro Women · 1 Jul 2026 1:26:45 1:26:49 0:04 · Louise faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up