Ntando vs Qiyaam
RSA · Open Men · 2 results Ntando Ximba
RSA · Open Men · 2 results Qiyaam Jaffer
Station radar · best race with a field of 30 or more
Ntando: Cape Town 2026, Open Men · Qiyaam: Cape Town 2026, Open Men
This chart shows where Ntando and Qiyaam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ntando: strongest on Ski (faster than 63% of the field), weakest on Roxzone (faster than 1%).Qiyaam: strongest on Wall balls (faster than 54% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Ntando: faster than | Qiyaam: faster than |
|---|---|---|
| Ski | 63% | 18% |
| Push | 9% | 21% |
| Pull | 3% | 28% |
| BBJ | 6% | 25% |
| Row | 34% | 15% |
| Carry | 11% | 15% |
| Lunges | 54% | 29% |
| Wall balls | 8% | 54% |
| Roxzone | 1% | 43% |
| Runs | 34% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ntando | Qiyaam |
|---|---|---|
| SkiErg | 63% | 18% |
| Sled push | 9% | 21% |
| Sled pull | 3% | 28% |
| Burpee broad jump | 6% | 25% |
| Row | 34% | 15% |
| Farmers carry | 11% | 15% |
| Sandbag lunges | 54% | 29% |
| Wall balls | 8% | 54% |
| Roxzone (moving) | 1% | 43% |
| Runs (8 km) | 34% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ntando · Cape Town 2026 · Open Men: 53:22 running, 58:40 at the stations and 17:10 in the roxzone; the longest station was the wall balls (14:20).Below, Qiyaam · Cape Town 2026 · Open Men: 1:14:38 running, 47:10 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (8:06).
See the numbers
| Part | Ntando · Cape Town 2026 · Open Men | Qiyaam · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 5:30 |
| SkiErg | 4:24 | 4:54 |
| Run 2 | 6:18 | 10:13 |
| Sled push | 4:57 | 4:01 |
| Run 3 | 6:46 | 9:09 |
| Sled pull | 9:36 | 6:23 |
| Run 4 | 6:43 | 9:11 |
| Burpee broad jump | 11:08 | 8:06 |
| Run 5 | 7:02 | 10:03 |
| Row | 5:20 | 5:42 |
| Run 6 | 6:55 | 9:39 |
| Farmers carry | 3:19 | 3:05 |
| Run 7 | 7:01 | 9:32 |
| Sandbag lunges | 5:36 | 7:06 |
| Run 8 | 8:25 | 11:21 |
| Wall balls | 14:20 | 7:53 |
| Roxzone | 17:10 | 7:16 |
| Finish | 2:09:01 | 2:08:55 |
Head to head: 1 race they both ran
| Race | Ntando | Qiyaam | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:09:01 | 2:08:55 | 0:06 · Qiyaam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
