Emma vs Helena

IRL IRL · Open Women · 2 results

Emma Holland

1:48:11 best Open Women time · Dublin 2025
1026th of 1,197 place in that race · 1,197 Open Women finishers
SWE SWE · Open Women · 1 result

Helena Ekdahl

1:53:56 best Open Women time · Stockholm 2025
915th of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Dublin 2025, Open Women · Helena: Stockholm 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaHelenaedge = faster than everyone, centre = slowest

This chart shows where Emma and Helena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Row (faster than 66% of the field), weakest on Roxzone (faster than 9%).Helena: strongest on Push (faster than 35% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Emma: faster than Helena: faster than
Ski 34% 5%
Push 11% 35%
Pull 12% 24%
BBJ 20% 10%
Row 66% 29%
Carry 12% 16%
Lunges 15% 23%
Wall balls 28% 21%
Roxzone 9% 12%
Runs 19% 11%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Helena
SkiErg 34% 5%
Sled push 11% 35%
Sled pull 12% 24%
Burpee broad jump 20% 10%
Row 66% 29%
Farmers carry 12% 16%
Sandbag lunges 15% 23%
Wall balls 28% 21%
Roxzone (moving) 9% 12%
Runs (8 km) 19% 11%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Dublin 2025 · Open Women1:48:11
3:535:216:583:127:026:537:128:237:205:167:232:497:336:285:168:059:17
Helena · Stockholm 2025 · Open Women1:53:56
6:385:546:092:406:376:106:489:477:115:346:492:377:096:117:488:5911:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Dublin 2025 · Open Women: 52:37 running, 46:27 at the stations and 9:17 in the roxzone; the longest station was the burpee broad jumps (8:23).Below, Helena · Stockholm 2025 · Open Women: 55:09 running, 47:52 at the stations and 11:05 in the roxzone; the longest station was the burpee broad jumps (9:47).

See the numbers
Part Emma · Dublin 2025 · Open Women Helena · Stockholm 2025 · Open Women
Run 1 3:53 6:38
SkiErg 5:21 5:54
Run 2 6:58 6:09
Sled push 3:12 2:40
Run 3 7:02 6:37
Sled pull 6:53 6:10
Run 4 7:12 6:48
Burpee broad jump 8:23 9:47
Run 5 7:20 7:11
Row 5:16 5:34
Run 6 7:23 6:49
Farmers carry 2:49 2:37
Run 7 7:33 7:09
Sandbag lunges 6:28 6:11
Run 8 5:16 7:48
Wall balls 8:05 8:59
Roxzone 9:17 11:05
Finish 1:48:11 1:53:56

Head to head: 1 race they both ran

Race Emma Helena Gap
Stockholm 2025 Open Women · 18 Dec 2025 1:54:04 1:53:56 0:08 · Helena faster
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