Lauren vs Sharon
Lauren Webster
Sharon Canavan
Station radar · best race with a field of 30 or more
Lauren: Birmingham Birm, Open Women · Sharon: Birmingham Birm, Open Women
This chart shows where Lauren and Sharon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Runs (faster than 76% of the field), weakest on BBJ (faster than 52%).Sharon: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | Lauren: faster than | Sharon: faster than |
|---|---|---|
| Ski | 55% | 98% |
| Push | 72% | 99% |
| Pull | 70% | 96% |
| BBJ | 52% | 65% |
| Row | 54% | 48% |
| Carry | 60% | 99% |
| Lunges | 60% | 52% |
| Wall balls | 58% | 98% |
| Roxzone | 69% | 62% |
| Runs | 76% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Sharon |
|---|---|---|
| SkiErg | 55% | 98% |
| Sled push | 72% | 99% |
| Sled pull | 70% | 96% |
| Burpee broad jump | 52% | 65% |
| Row | 54% | 48% |
| Farmers carry | 60% | 99% |
| Sandbag lunges | 60% | 52% |
| Wall balls | 58% | 98% |
| Roxzone (moving) | 69% | 62% |
| Runs (8 km) | 76% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Birmingham Birm · Open Women: 40:08 running, 38:14 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Sharon · Birmingham Birm · Open Women: 45:47 running, 32:25 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (5:58).
See the numbers
| Part | Lauren · Birmingham Birm · Open Women | Sharon · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:38 |
| SkiErg | 5:12 | 4:36 |
| Run 2 | 4:48 | 5:00 |
| Sled push | 2:53 | 1:57 |
| Run 3 | 4:54 | 5:45 |
| Sled pull | 4:50 | 3:56 |
| Run 4 | 4:53 | 5:50 |
| Burpee broad jump | 6:36 | 5:58 |
| Run 5 | 5:12 | 5:58 |
| Row | 5:24 | 5:28 |
| Run 6 | 4:55 | 5:43 |
| Farmers carry | 2:11 | 1:28 |
| Run 7 | 4:56 | 5:50 |
| Sandbag lunges | 4:44 | 4:57 |
| Run 8 | 4:54 | 6:03 |
| Wall balls | 6:25 | 4:04 |
| Roxzone | 6:29 | 6:44 |
| Finish | 1:24:46 | 1:24:47 |
Head to head: 1 race they both ran
| Race | Lauren | Sharon | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 29 Oct 2026 | 1:24:46 | 1:24:47 | 0:01 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.