Abbie vs Avril

GBR GBR · Open Women · 1 result

Abbie Cowan

1:37:35 best Open Women time · Dublin 2025
829th of 1,197 place in that race · 1,197 Open Women finishers
IRL IRL · Open Women · 4 results

Avril Hollingsworth

1:37:39 best Open Women time · Dublin 2025
830th of 1,197 place in that race · 1,197 Open Women finishers

Station radar · best race with a field of 30 or more

Abbie: Dublin 2025, Open Women · Avril: Dublin 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbbieAvriledge = faster than everyone, centre = slowest

This chart shows where Abbie and Avril sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abbie: strongest on Runs (faster than 48% of the field), weakest on Row (faster than 13%).Avril: strongest on Carry (faster than 76% of the field), weakest on Lunges (faster than 22%).

See the numbers
Part Abbie: faster than Avril: faster than
Ski 17% 26%
Push 38% 34%
Pull 16% 43%
BBJ 27% 31%
Row 13% 35%
Carry 30% 76%
Lunges 18% 22%
Wall balls 17% 35%
Roxzone 41% 60%
Runs 48% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abbie Avril
SkiErg 17% 26%
Sled push 38% 34%
Sled pull 16% 43%
Burpee broad jump 27% 31%
Row 13% 35%
Farmers carry 30% 76%
Sandbag lunges 18% 22%
Wall balls 17% 35%
Roxzone (moving) 41% 60%
Runs (8 km) 48% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abbie · Dublin 2025 · Open Women1:37:35
3:335:335:482:397:266:386:117:476:255:596:052:266:126:134:189:035:28
Avril · Dublin 2025 · Open Women1:37:39
3:595:266:232:426:505:337:007:277:115:356:581:577:206:005:147:274:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbie · Dublin 2025 · Open Women: 45:58 running, 46:17 at the stations and 5:28 in the roxzone; the longest station was the wall balls (9:03).Below, Avril · Dublin 2025 · Open Women: 50:54 running, 42:07 at the stations and 4:46 in the roxzone; the longest station was the burpee broad jumps (7:27).

See the numbers
Part Abbie · Dublin 2025 · Open Women Avril · Dublin 2025 · Open Women
Run 1 3:33 3:59
SkiErg 5:33 5:26
Run 2 5:48 6:23
Sled push 2:39 2:42
Run 3 7:26 6:50
Sled pull 6:38 5:33
Run 4 6:11 7:00
Burpee broad jump 7:47 7:27
Run 5 6:25 7:11
Row 5:59 5:35
Run 6 6:05 6:58
Farmers carry 2:26 1:57
Run 7 6:12 7:20
Sandbag lunges 6:13 6:00
Run 8 4:18 5:14
Wall balls 9:03 7:27
Roxzone 5:28 4:46
Finish 1:37:35 1:37:39

Head to head: 1 race they both ran

Race Abbie Avril Gap
Dublin 2025 Open Women · 12 Nov 2025 1:37:35 1:37:39 0:04 · Abbie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up