Emma vs Clare

GBR GBR · Open Women · 2 results

Emma Smith

1:26:18 best Open Women time · Cardiff 2026
613th of 2,039 place in that race · 2,039 Open Women finishers
WLS WLS · Open Women · 1 result

Clare Yates

1:26:22 best Open Women time · Cardiff 2026
615th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Cardiff 2026, Open Women · Clare: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaClareedge = faster than everyone, centre = slowest

This chart shows where Emma and Clare sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 27%).Clare: strongest on Runs (faster than 89% of the field), weakest on Roxzone (faster than 24%).

See the numbers
Part Emma: faster than Clare: faster than
Ski 69% 43%
Push 40% 36%
Pull 41% 30%
BBJ 99% 63%
Row 72% 45%
Carry 57% 59%
Lunges 37% 58%
Wall balls 67% 64%
Roxzone 27% 24%
Runs 76% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Clare
SkiErg 69% 43%
Sled push 40% 36%
Sled pull 41% 30%
Burpee broad jump 99% 63%
Row 72% 45%
Farmers carry 57% 59%
Sandbag lunges 37% 58%
Wall balls 67% 64%
Roxzone (moving) 27% 24%
Runs (8 km) 76% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Cardiff 2026 · Open Women1:26:18
5:355:075:083:075:115:425:224:105:195:165:342:514:555:256:035:505:46
Clare · Cardiff 2026 · Open Women1:26:22
5:345:214:533:114:536:114:536:354:515:345:032:494:334:425:285:585:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Cardiff 2026 · Open Women: 43:07 running, 37:29 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:50).Below, Clare · Cardiff 2026 · Open Women: 40:08 running, 40:21 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (6:35).

See the numbers
Part Emma · Cardiff 2026 · Open Women Clare · Cardiff 2026 · Open Women
Run 1 5:35 5:34
SkiErg 5:07 5:21
Run 2 5:08 4:53
Sled push 3:07 3:11
Run 3 5:11 4:53
Sled pull 5:42 6:11
Run 4 5:22 4:53
Burpee broad jump 4:10 6:35
Run 5 5:19 4:51
Row 5:16 5:34
Run 6 5:34 5:03
Farmers carry 2:51 2:49
Run 7 4:55 4:33
Sandbag lunges 5:25 4:42
Run 8 6:03 5:28
Wall balls 5:50 5:58
Roxzone 5:46 5:56
Finish 1:26:18 1:26:22

Head to head: 1 race they both ran

Race Emma Clare Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:26:18 1:26:22 0:04 · Emma faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up