Paul vs Rune

GBR GBR · Open Men · 1 result

Paul Evans

1:16:58 best Open Men time · Stockholm 2025
521st of 1,805 place in that race · 1,805 Open Men finishers
DEN DEN · Open Men · 5 results

Rune Lindgaard

1:16:32 best Open Men time · Hamburg 2025
408th of 1,895 place in that race · 1,895 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Stockholm 2025, Open Men · Rune: Hamburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulRuneedge = faster than everyone, centre = slowest

This chart shows where Paul and Rune sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Runs (faster than 96% of the field), weakest on Wall balls (faster than 9%).Rune: strongest on Push (faster than 96% of the field), weakest on Lunges (faster than 56%).

See the numbers
Part Paul: faster than Rune: faster than
Ski 31% 91%
Push 62% 96%
Pull 53% 92%
BBJ 80% 81%
Row 94% 83%
Carry 21% 58%
Lunges 59% 56%
Wall balls 9% 84%
Roxzone 85% 67%
Runs 96% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Rune
SkiErg 31% 91%
Sled push 62% 96%
Sled pull 53% 92%
Burpee broad jump 80% 81%
Row 94% 83%
Farmers carry 21% 58%
Sandbag lunges 59% 56%
Wall balls 9% 84%
Roxzone (moving) 85% 67%
Runs (8 km) 96% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Stockholm 2025 · Open Men1:16:58
3:444:363:392:323:404:343:464:243:544:163:592:243:554:544:2912:176:02
Rune · Hamburg 2025 · Open Men1:16:32
4:544:064:152:114:273:354:284:294:484:314:491:595:035:145:175:277:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Stockholm 2025 · Open Men: 31:06 running, 39:57 at the stations and 6:02 in the roxzone; the longest station was the wall balls (12:17).Below, Rune · Hamburg 2025 · Open Men: 38:01 running, 31:31 at the stations and 7:07 in the roxzone; the longest station was the wall balls (5:27).

See the numbers
Part Paul · Stockholm 2025 · Open Men Rune · Hamburg 2025 · Open Men
Run 1 3:44 4:54
SkiErg 4:36 4:06
Run 2 3:39 4:15
Sled push 2:32 2:11
Run 3 3:40 4:27
Sled pull 4:34 3:35
Run 4 3:46 4:28
Burpee broad jump 4:24 4:29
Run 5 3:54 4:48
Row 4:16 4:31
Run 6 3:59 4:49
Farmers carry 2:24 1:59
Run 7 3:55 5:03
Sandbag lunges 4:54 5:14
Run 8 4:29 5:17
Wall balls 12:17 5:27
Roxzone 6:02 7:07
Finish 1:16:58 1:16:32

Head to head: 1 race they both ran

Race Paul Rune Gap
Stockholm 2025 Open Men · 18 Dec 2025 1:16:58 1:16:59 0:01 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up