Emelie vs Sigrid

SWE SWE · Open Women · 5 results

Emelie Nilsson

1:21:29 best Open Women time · Oslo 2026
165th of 824 place in that race · 824 Open Women finishers
NOR NOR · Open Women · 1 result

Sigrid Lauvik Lyngdal

1:21:25 best Open Women time · Oslo 2026
163rd of 824 place in that race · 824 Open Women finishers

Station radar · best race with a field of 30 or more

Emelie: Oslo 2026, Open Women · Sigrid: Oslo 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmelieSigridedge = faster than everyone, centre = slowest

This chart shows where Emelie and Sigrid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emelie: strongest on Push (faster than 95% of the field), weakest on Carry (faster than 52%).Sigrid: strongest on Push (faster than 94% of the field), weakest on Runs (faster than 70%).

See the numbers
Part Emelie: faster than Sigrid: faster than
Ski 94% 76%
Push 95% 94%
Pull 95% 87%
BBJ 73% 77%
Row 71% 87%
Carry 52% 86%
Lunges 81% 71%
Wall balls 63% 81%
Roxzone 68% 82%
Runs 76% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emelie Sigrid
SkiErg 94% 76%
Sled push 95% 94%
Sled pull 95% 87%
Burpee broad jump 73% 77%
Row 71% 87%
Farmers carry 52% 86%
Sandbag lunges 81% 71%
Wall balls 63% 81%
Roxzone (moving) 68% 82%
Runs (8 km) 76% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emelie · Oslo 2026 · Open Women1:21:29
5:284:435:052:075:153:485:245:305:225:135:132:125:143:586:166:014:48
Sigrid · Oslo 2026 · Open Women1:21:25
5:534:575:162:105:204:065:185:235:185:025:121:515:304:166:325:084:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emelie · Oslo 2026 · Open Women: 43:17 running, 33:33 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:01) and the shortest the sled push (2:07).Below, Sigrid · Oslo 2026 · Open Women: 44:19 running, 32:53 at the stations and 4:21 in the roxzone; the longest station was the burpee broad jumps (5:23).

See the numbers
Part Emelie · Oslo 2026 · Open Women Sigrid · Oslo 2026 · Open Women
Run 1 5:28 5:53
SkiErg 4:43 4:57
Run 2 5:05 5:16
Sled push 2:07 2:10
Run 3 5:15 5:20
Sled pull 3:48 4:06
Run 4 5:24 5:18
Burpee broad jump 5:30 5:23
Run 5 5:22 5:18
Row 5:13 5:02
Run 6 5:13 5:12
Farmers carry 2:12 1:51
Run 7 5:14 5:30
Sandbag lunges 3:58 4:16
Run 8 6:16 6:32
Wall balls 6:01 5:08
Roxzone 4:48 4:21
Finish 1:21:29 1:21:25

Head to head: 1 race they both ran

Race Emelie Sigrid Gap
Oslo 2026 Open Women · 25 Sep 2026 1:21:29 1:21:25 0:04 · Sigrid faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up