Ka vs Ada
HKG · Open Women · 6 results Ka Man Mok
HKG · Open Women · 3 results Ada Hiu Yan Lui
Station radar · best race with a field of 30 or more
Ka: Hong Kong 2026, Open Women · Ada: Hong Kong 2025, Open Women
This chart shows where Ka and Ada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ka: strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 5%).Ada: strongest on Ski (faster than 58% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Ka: faster than | Ada: faster than |
|---|---|---|
| Ski | 43% | 58% |
| Push | 81% | 32% |
| Pull | 35% | 13% |
| BBJ | 8% | 32% |
| Row | 46% | 33% |
| Carry | 45% | 11% |
| Lunges | 10% | 33% |
| Wall balls | 5% | 6% |
| Roxzone | 14% | 13% |
| Runs | 9% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ka | Ada |
|---|---|---|
| SkiErg | 43% | 58% |
| Sled push | 81% | 32% |
| Sled pull | 35% | 13% |
| Burpee broad jump | 8% | 32% |
| Row | 46% | 33% |
| Farmers carry | 45% | 11% |
| Sandbag lunges | 10% | 33% |
| Wall balls | 5% | 6% |
| Roxzone (moving) | 14% | 13% |
| Runs (8 km) | 9% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ka · Hong Kong 2026 · Open Women: 59:04 running, 59:47 at the stations and 17:09 in the roxzone; the longest station was the wall balls (15:54) and the shortest the sled push (2:41).Below, Ada · Hong Kong 2025 · Open Women: 1:04:10 running, 56:17 at the stations and 11:26 in the roxzone; the longest station was the wall balls (13:39).
See the numbers
| Part | Ka · Hong Kong 2026 · Open Women | Ada · Hong Kong 2025 · Open Women |
|---|---|---|
| Run 1 | 5:50 | 4:59 |
| SkiErg | 5:41 | 5:25 |
| Run 2 | 6:49 | 8:08 |
| Sled push | 2:41 | 3:59 |
| Run 3 | 7:12 | 8:14 |
| Sled pull | 7:02 | 9:01 |
| Run 4 | 7:12 | 8:10 |
| Burpee broad jump | 11:02 | 8:10 |
| Run 5 | 6:55 | 8:37 |
| Row | 5:49 | 6:00 |
| Run 6 | 7:06 | 8:37 |
| Farmers carry | 2:47 | 3:27 |
| Run 7 | 7:19 | 8:18 |
| Sandbag lunges | 8:52 | 6:36 |
| Run 8 | 10:41 | 9:07 |
| Wall balls | 15:54 | 13:39 |
| Roxzone | 17:09 | 11:26 |
| Finish | 2:15:53 | 2:11:53 |
Head to head: 1 race they both ran
| Race | Ka | Ada | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 2:15:53 | 2:15:53 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
