Matt vs Carlos
Matt Demarzo
Carlos Muñiz
Station radar · best race with a field of 30 or more
Matt: Poznań 2024, Pro Men · Carlos: Helsinki 2026, Pro Men
This chart shows where Matt and Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Push (faster than 67% of the field), weakest on Wall balls (faster than 30%).Carlos: strongest on BBJ (faster than 69% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Matt: faster than | Carlos: faster than |
|---|---|---|
| Ski | 62% | 16% |
| Push | 67% | 18% |
| Pull | 59% | 55% |
| BBJ | 52% | 69% |
| Row | 57% | 17% |
| Carry | 57% | 45% |
| Lunges | 64% | 47% |
| Wall balls | 30% | 49% |
| Roxzone | 46% | 30% |
| Runs | 51% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Matt | Carlos |
|---|---|---|
| SkiErg | 62% | 16% |
| Sled push | 67% | 18% |
| Sled pull | 59% | 55% |
| Burpee broad jump | 52% | 69% |
| Row | 57% | 17% |
| Farmers carry | 57% | 45% |
| Sandbag lunges | 64% | 47% |
| Wall balls | 30% | 49% |
| Roxzone (moving) | 46% | 30% |
| Runs (8 km) | 51% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · Poznań 2024 · Pro Men: 37:53 running, 35:26 at the stations and 6:30 in the roxzone; the longest station was the wall balls (7:46).Below, Carlos · Helsinki 2026 · Pro Men: 36:47 running, 34:07 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Matt · Poznań 2024 · Pro Men | Carlos · Helsinki 2026 · Pro Men |
|---|---|---|
| Run 1 | 4:42 | 4:26 |
| SkiErg | 4:11 | 4:33 |
| Run 2 | 4:03 | 4:00 |
| Sled push | 2:25 | 3:47 |
| Run 3 | 4:20 | 4:22 |
| Sled pull | 5:21 | 4:26 |
| Run 4 | 6:17 | 4:31 |
| Burpee broad jump | 4:39 | 3:27 |
| Run 5 | 4:25 | 4:30 |
| Row | 4:37 | 4:44 |
| Run 6 | 4:30 | 4:25 |
| Farmers carry | 1:58 | 2:07 |
| Run 7 | 4:34 | 4:41 |
| Sandbag lunges | 4:28 | 4:38 |
| Run 8 | 5:02 | 5:52 |
| Wall balls | 7:46 | 6:26 |
| Roxzone | 6:30 | 6:11 |
| Finish | 1:19:39 | 1:16:58 |
Head to head: 1 race they both ran
| Race | Matt | Carlos | Gap |
|---|---|---|---|
| Poznań 2024 Pro Men · 2 Nov 2024 | 1:19:39 | 1:19:51 | 0:12 · Matt faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.