James vs Nuno

GBR GBR · Open Men · 1 result

James Harding

1:28:27 best Open Men time · Cardiff 2026
1684th of 2,728 place in that race · 2,728 Open Men finishers
POR POR · Open Men · 2 results

Nuno Cerqueira

1:22:58 best Open Men time · Athens 2026
290th of 616 place in that race · 616 Open Men finishers

Station radar · best race with a field of 30 or more

James: Cardiff 2026, Open Men · Nuno: Athens 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesNunoedge = faster than everyone, centre = slowest

This chart shows where James and Nuno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Wall balls (faster than 65% of the field), weakest on Carry (faster than 10%).Nuno: strongest on Roxzone (faster than 64% of the field), weakest on Ski (faster than 26%).

See the numbers
Part James: faster than Nuno: faster than
Ski 26% 26%
Push 42% 43%
Pull 20% 58%
BBJ 60% 58%
Row 38% 51%
Carry 10% 51%
Lunges 56% 52%
Wall balls 65% 45%
Roxzone 45% 64%
Runs 30% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Nuno
SkiErg 26% 26%
Sled push 42% 43%
Sled pull 20% 58%
Burpee broad jump 60% 58%
Row 38% 51%
Farmers carry 10% 51%
Sandbag lunges 56% 52%
Wall balls 65% 45%
Roxzone (moving) 45% 64%
Runs (8 km) 30% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Cardiff 2026 · Open Men1:28:27
5:284:484:583:145:235:215:265:265:274:585:363:535:224:518:155:574:08
Nuno · Athens 2026 · Open Men1:22:58
5:544:405:022:595:134:295:115:075:054:444:472:054:524:554:496:406:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cardiff 2026 · Open Men: 45:55 running, 38:28 at the stations and 4:08 in the roxzone; the longest station was the wall balls (5:57) and the shortest the sled push (3:14).Below, Nuno · Athens 2026 · Open Men: 40:53 running, 35:39 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part James · Cardiff 2026 · Open Men Nuno · Athens 2026 · Open Men
Run 1 5:28 5:54
SkiErg 4:48 4:40
Run 2 4:58 5:02
Sled push 3:14 2:59
Run 3 5:23 5:13
Sled pull 5:21 4:29
Run 4 5:26 5:11
Burpee broad jump 5:26 5:07
Run 5 5:27 5:05
Row 4:58 4:44
Run 6 5:36 4:47
Farmers carry 3:53 2:05
Run 7 5:22 4:52
Sandbag lunges 4:51 4:55
Run 8 8:15 4:49
Wall balls 5:57 6:40
Roxzone 4:08 6:35
Finish 1:28:27 1:22:58

Head to head: 1 race they both ran

Race James Nuno Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:28:27 1:28:25 0:02 · Nuno faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up