Manwel vs Naser
LBN · Open Men · 13 results Manwel Yehya
KUW · Open Men · 7 results Naser Alfaraj
Station radar · best race with a field of 30 or more
Manwel: Abu Dhabi Abu , Open Men · Naser: Abu Dhabi Abu , Open Men
This chart shows where Manwel and Naser sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manwel: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 57%).Naser: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Manwel: faster than | Naser: faster than |
|---|---|---|
| Ski | 94% | 98% |
| Push | 57% | 82% |
| Pull | 89% | 87% |
| BBJ | 95% | 92% |
| Row | 91% | 99% |
| Carry | 91% | 90% |
| Lunges | 94% | 90% |
| Wall balls | 93% | 99% |
| Roxzone | 97% | 93% |
| Runs | 98% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Manwel | Naser |
|---|---|---|
| SkiErg | 94% | 98% |
| Sled push | 57% | 82% |
| Sled pull | 89% | 87% |
| Burpee broad jump | 95% | 92% |
| Row | 91% | 99% |
| Farmers carry | 91% | 90% |
| Sandbag lunges | 94% | 90% |
| Wall balls | 93% | 99% |
| Roxzone (moving) | 97% | 93% |
| Runs (8 km) | 98% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manwel · Abu Dhabi Abu · Open Men: 32:08 running, 29:49 at the stations and 4:50 in the roxzone; the longest station was the wall balls (4:40).Below, Naser · Abu Dhabi Abu · Open Men: 33:27 running, 28:31 at the stations and 5:05 in the roxzone; the longest station was the row (4:13).
See the numbers
| Part | Manwel · Abu Dhabi Abu · Open Men | Naser · Abu Dhabi Abu · Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:33 |
| SkiErg | 4:12 | 4:06 |
| Run 2 | 3:47 | 3:56 |
| Sled push | 3:13 | 2:42 |
| Run 3 | 4:00 | 4:10 |
| Sled pull | 4:00 | 4:04 |
| Run 4 | 3:54 | 4:09 |
| Burpee broad jump | 3:41 | 4:00 |
| Run 5 | 3:52 | 4:03 |
| Row | 4:28 | 4:13 |
| Run 6 | 3:58 | 4:03 |
| Farmers carry | 1:48 | 1:49 |
| Run 7 | 4:03 | 4:10 |
| Sandbag lunges | 3:46 | 4:04 |
| Run 8 | 4:26 | 4:23 |
| Wall balls | 4:40 | 3:32 |
| Roxzone | 4:50 | 5:05 |
| Finish | 1:06:37 | 1:06:54 |
Head to head: 1 race they both ran
| Race | Manwel | Naser | Gap |
|---|---|---|---|
| Abu Dhabi Abu Open Men · 24 Oct 2026 | 1:06:37 | 1:06:54 | 0:17 · Manwel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
