Amanda vs Clare
GBR · Open Women · 2 results Amanda Gwilliam
GBR · Open Women · 2 results Clare Banks
Station radar · best race with a field of 30 or more
Amanda: Paris 2024, Open Women · Clare: Cardiff 2026, Open Women
This chart shows where Amanda and Clare sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amanda: strongest on Pull (faster than 68% of the field), weakest on Runs (faster than 3%).Clare: strongest on Pull (faster than 39% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Amanda: faster than | Clare: faster than |
|---|---|---|
| Ski | 41% | 32% |
| Push | 40% | 17% |
| Pull | 68% | 39% |
| BBJ | 6% | 8% |
| Row | 52% | 36% |
| Carry | 13% | 33% |
| Lunges | 67% | 13% |
| Wall balls | 46% | 23% |
| Roxzone | 59% | 33% |
| Runs | 3% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amanda | Clare |
|---|---|---|
| SkiErg | 41% | 32% |
| Sled push | 40% | 17% |
| Sled pull | 68% | 39% |
| Burpee broad jump | 6% | 8% |
| Row | 52% | 36% |
| Farmers carry | 13% | 33% |
| Sandbag lunges | 67% | 13% |
| Wall balls | 46% | 23% |
| Roxzone (moving) | 59% | 33% |
| Runs (8 km) | 3% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda · Paris 2024 · Open Women: 1:05:57 running, 44:47 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (11:19) and the shortest the sled push (3:00).Below, Clare · Cardiff 2026 · Open Women: 56:24 running, 51:21 at the stations and 5:25 in the roxzone; the longest station was the burpee broad jumps (11:38).
See the numbers
| Part | Amanda · Paris 2024 · Open Women | Clare · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 8:16 | 6:34 |
| SkiErg | 5:10 | 5:28 |
| Run 2 | 7:29 | 9:11 |
| Sled push | 3:00 | 3:38 |
| Run 3 | 7:19 | 6:22 |
| Sled pull | 5:42 | 5:46 |
| Run 4 | 7:41 | 6:27 |
| Burpee broad jump | 11:19 | 11:38 |
| Run 5 | 7:45 | 6:37 |
| Row | 5:20 | 5:40 |
| Run 6 | 7:51 | 6:57 |
| Farmers carry | 3:00 | 3:18 |
| Run 7 | 7:57 | 6:20 |
| Sandbag lunges | 4:25 | 7:00 |
| Run 8 | 11:39 | 7:56 |
| Wall balls | 6:51 | 8:53 |
| Roxzone | 7:19 | 5:25 |
| Finish | 1:57:55 | 1:53:07 |
Head to head: 1 race they both ran
| Race | Amanda | Clare | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 2:05:20 | 2:05:24 | 0:04 · Amanda faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
