Kwok vs Shawn

HKG HKG · Open Men · 4 results

Kwok Him Chan

1:19:00 best Open Men time · Taipei 2026
209th of 1,195 place in that race · 1,195 Open Men finishers
MAS MAS · Open Men · 3 results

Shawn Leong

1:26:18 best Open Men time · Bangkok 2026
762nd of 2,828 place in that race · 2,828 Open Men finishers

Station radar · best race with a field of 30 or more

Kwok: Taipei 2026, Open Men · Shawn: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KwokShawnedge = faster than everyone, centre = slowest

This chart shows where Kwok and Shawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kwok: strongest on Pull (faster than 91% of the field), weakest on Push (faster than 37%).Shawn: strongest on Push (faster than 84% of the field), weakest on Row (faster than 39%).

See the numbers
Part Kwok: faster than Shawn: faster than
Ski 90% 40%
Push 37% 84%
Pull 91% 60%
BBJ 46% 49%
Row 89% 39%
Carry 39% 55%
Lunges 53% 70%
Wall balls 88% 70%
Roxzone 84% 63%
Runs 86% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kwok Shawn
SkiErg 90% 40%
Sled push 37% 84%
Sled pull 91% 60%
Burpee broad jump 46% 49%
Row 89% 39%
Farmers carry 39% 55%
Sandbag lunges 53% 70%
Wall balls 88% 70%
Roxzone (moving) 84% 63%
Runs (8 km) 86% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kwok · Taipei 2026 · Open Men1:19:00
4:254:264:113:474:214:024:196:004:204:384:222:434:485:475:155:296:14
Shawn · Bangkok 2026 · Open Men1:26:18
6:214:544:022:514:135:294:076:144:165:144:092:194:185:095:336:2810:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kwok · Taipei 2026 · Open Men: 36:01 running, 36:51 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Shawn · Bangkok 2026 · Open Men: 36:59 running, 38:38 at the stations and 10:50 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Kwok · Taipei 2026 · Open Men Shawn · Bangkok 2026 · Open Men
Run 1 4:25 6:21
SkiErg 4:26 4:54
Run 2 4:11 4:02
Sled push 3:47 2:51
Run 3 4:21 4:13
Sled pull 4:02 5:29
Run 4 4:19 4:07
Burpee broad jump 6:00 6:14
Run 5 4:20 4:16
Row 4:38 5:14
Run 6 4:22 4:09
Farmers carry 2:43 2:19
Run 7 4:48 4:18
Sandbag lunges 5:47 5:09
Run 8 5:15 5:33
Wall balls 5:29 6:28
Roxzone 6:14 10:50
Finish 1:19:00 1:26:18

Head to head: 1 race they both ran

Race Kwok Shawn Gap
Bangkok 2026 Open Men · 20 Mar 2026 1:26:23 1:26:18 0:05 · Shawn faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up