Katie vs Jade
Katie Griffiths
Jade McMurtry
Station radar · best race with a field of 30 or more
Katie: Cardiff 2026, Open Women · Jade: Glasgow 2025, Open Women
This chart shows where Katie and Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Lunges (faster than 67% of the field), weakest on Roxzone (faster than 7%).Jade: strongest on Wall balls (faster than 50% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Katie: faster than | Jade: faster than |
|---|---|---|
| Ski | 43% | 16% |
| Push | 22% | 15% |
| Pull | 7% | 24% |
| BBJ | 24% | 13% |
| Row | 32% | 7% |
| Carry | 15% | 7% |
| Lunges | 67% | 17% |
| Wall balls | 24% | 50% |
| Roxzone | 7% | 6% |
| Runs | 12% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Jade |
|---|---|---|
| SkiErg | 43% | 16% |
| Sled push | 22% | 15% |
| Sled pull | 7% | 24% |
| Burpee broad jump | 24% | 13% |
| Row | 32% | 7% |
| Farmers carry | 15% | 7% |
| Sandbag lunges | 67% | 17% |
| Wall balls | 24% | 50% |
| Roxzone (moving) | 7% | 6% |
| Runs (8 km) | 12% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Cardiff 2026 · Open Women: 59:17 running, 48:34 at the stations and 7:58 in the roxzone; the longest station was the burpee broad jumps (9:03) and the shortest the sled push (3:29).Below, Jade · Glasgow 2025 · Open Women: 58:56 running, 46:41 at the stations and 8:44 in the roxzone; the longest station was the burpee broad jumps (9:40).
See the numbers
| Part | Katie · Cardiff 2026 · Open Women | Jade · Glasgow 2025 · Open Women |
|---|---|---|
| Run 1 | 6:07 | 5:00 |
| SkiErg | 5:21 | 5:28 |
| Run 2 | 6:17 | 7:19 |
| Sled push | 3:29 | 3:26 |
| Run 3 | 7:19 | 7:37 |
| Sled pull | 7:54 | 6:07 |
| Run 4 | 7:09 | 7:35 |
| Burpee broad jump | 9:03 | 9:40 |
| Run 5 | 7:25 | 8:01 |
| Row | 5:43 | 6:10 |
| Run 6 | 7:53 | 8:05 |
| Farmers carry | 3:53 | 3:09 |
| Run 7 | 7:12 | 8:12 |
| Sandbag lunges | 4:26 | 6:30 |
| Run 8 | 9:55 | 7:07 |
| Wall balls | 8:45 | 6:10 |
| Roxzone | 7:58 | 8:44 |
| Finish | 1:55:46 | 1:54:12 |
Head to head: 1 race they both ran
| Race | Katie | Jade | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:55:46 | 1:55:43 | 0:03 · Jade faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.