Carolina vs Alexa
COL · Open Women · 4 results Carolina Vallejo
USA · Open Women · 2 results Alexa Demers
Station radar · best race with a field of 30 or more
Carolina: New York 2026, Open Women · Alexa: New York 2026, Open Women
This chart shows where Carolina and Alexa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carolina: strongest on Wall balls (faster than 97% of the field), weakest on Runs (faster than 83%).Alexa: strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 64%).
See the numbers
| Part | Carolina: faster than | Alexa: faster than |
|---|---|---|
| Ski | 94% | 94% |
| Push | 91% | 90% |
| Pull | 96% | 93% |
| BBJ | 94% | 64% |
| Row | 92% | 91% |
| Carry | 92% | 83% |
| Lunges | 94% | 93% |
| Wall balls | 97% | 84% |
| Roxzone | 92% | 91% |
| Runs | 83% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carolina | Alexa |
|---|---|---|
| SkiErg | 94% | 94% |
| Sled push | 91% | 90% |
| Sled pull | 96% | 93% |
| Burpee broad jump | 94% | 64% |
| Row | 92% | 91% |
| Farmers carry | 92% | 83% |
| Sandbag lunges | 94% | 93% |
| Wall balls | 97% | 84% |
| Roxzone (moving) | 92% | 91% |
| Runs (8 km) | 83% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carolina · New York 2026 · Open Women: 43:58 running, 30:56 at the stations and 5:13 in the roxzone; the longest station was the row (5:01).Below, Alexa · New York 2026 · Open Women: 40:22 running, 34:25 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Carolina · New York 2026 · Open Women | Alexa · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 5:09 | 4:53 |
| SkiErg | 4:43 | 4:43 |
| Run 2 | 5:05 | 4:37 |
| Sled push | 2:12 | 2:14 |
| Run 3 | 5:13 | 4:57 |
| Sled pull | 4:00 | 4:15 |
| Run 4 | 5:11 | 4:57 |
| Burpee broad jump | 4:32 | 6:28 |
| Run 5 | 5:38 | 4:56 |
| Row | 5:01 | 5:03 |
| Run 6 | 5:31 | 5:03 |
| Farmers carry | 2:02 | 2:12 |
| Run 7 | 5:38 | 4:55 |
| Sandbag lunges | 3:56 | 3:59 |
| Run 8 | 6:33 | 6:04 |
| Wall balls | 4:30 | 5:31 |
| Roxzone | 5:13 | 5:23 |
| Finish | 1:19:59 | 1:20:02 |
Head to head: 1 race they both ran
| Race | Carolina | Alexa | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:19:59 | 1:20:02 | 0:03 · Carolina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
